Go Back   Deluxe Martial Arts Forums > Training > Fitness, Nutrition and Training Forum

Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum.


Reply
 
LinkBack Thread Tools Rate Thread Display Modes
Old 01-03-2006, 09:59 AM   #1 (permalink)
Registered User
 
Join Date: May 2003
Location: I live in Niles, IL. That's a suburb just North of Chicago.
Posts: 78
GeorgeK is on a distinguished road
Default Attn: Chicagoans - free Crossfit Seminar!

Hey,
Anyone from the Chicagoland interested in attending a free CrossFit seminar on January 7th in Arlington Heights? For those who don't know what CrossFit is - it's the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

On Saturday 1/7/06 at 9:00 A. M. there will be a mini seminar and CrossFit WOD at the Elite Athletic Development facility in Arlington Heights, IL.

Jim Inman, owner and head instructor has been kind enough to open up his facility for the next meeting. As the pictures will tell you, this facility is CrossFit friendly, Jim even has rings!!

The meeting will run approximately 3 hours. Ryan Atkins of CrossFit Racine , Larry Lindenman and I (Dave Ajeda) are in the process of developing the format of the meeting. All three of us toured Jim's facility recently and had some great ideas about the January meeting. We are also looking to see the interest level for a possible CrossFit program in this facility.
GeorgeK is offline   Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
More News Too Positive to Report on CNN Mike Brewer Tactical Military and Law-Enforcement Training 32 05-16-2008 11:21 AM
The Best Muay Thai Seminar in the USA* plumtree Thaiboxing and Kickboxing 4 08-26-2005 02:00 PM
Review of Sayoc Kali seminar in Stockholm, Sweden shooto Filipino Martial Arts 5 11-15-2004 09:09 AM
Attn: Herb - Bas Rutten Seminar Stuart S. Igarta Jeet Kune Do Unlimited Members Only 0 12-14-2000 06:01 AM
My leg lock seminar is free. andreh anderson Mixed Martial Arts (MMA) & BJJ Forum 24 10-26-2000 11:28 PM


All times are GMT -5. The time now is 04:39 PM.

These are the 100 most searched terms
Search Cloud
best folding knife best karate style best training songs boxing routine bruce lee diet bruce lee mma bruce lee ufc california knife laws charles lewis tapout chicago mma combat ki contender kickboxer contender kickboxing defend.net deluxe martial arts does bowflex work dwayne johnson workout emin boztepe flicker jab flicker jabs gene simco gym names how to slow down your metabolism kava maga kickboxing vs muay thai krav maga calgary krav maga mma kubatan martial art forum martial arts forum martial arts forums mike tyson vs bob sapp muay boran muay thai conditioning muay thai tattoo muay thai tattoos muay thai vs boxing muay thai workout ninjitsui paul vunak rockson gracie roy jones jr workout scared to fight stronger punch the contender kickboxer the contender kickboxing tommy carruthers training songs ultimate fighter song www.defend.net ... powered by Simple Search Cloud


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.2.0 RC5
Template-Modifications by TMS
© Copyright 1996-2003, Mousel's Self-Defense Academy