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Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum.


View Poll Results: What do you do for strength training
Weights (free or machine) 12 23.53%
Body Resistance (push ups, pull ups, etc) 8 15.69%
Mix (weights and BR) 28 54.90%
Other (cycling, swimming etc) 1 1.96%
Niether 2 3.92%
Voters: 51. You may not vote on this poll

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Old 06-25-2006, 10:17 AM   #16 (permalink)
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Hours and hours of grueling Tai Chi forms……



AAARRRHHHGGGG!!!!!!! TAI CHI !!!!!!

MAHHA HA HA HA HA HA HA !!!!!!!!!!

















Sorry…..I’m still drunk from last night……
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Old 09-18-2006, 02:47 PM   #17 (permalink)
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After 5x5 of squats, SLDL, and flat bench press I may throw in some hindu squats, close grip chin-ups, and push-ups.
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