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Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum.

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Old 04-30-2006, 12:49 AM   #1 (permalink)
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Default Fantastic MMA Strength-Training Article
http://www.t-nation.com/readTopic.do?id=1034530 - just the first of a 3 part series.
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Old 04-30-2006, 11:42 AM   #2 (permalink)
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Great post!
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Old 05-03-2006, 03:45 PM   #3 (permalink)
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thanx

This interview is really cool too

http://alwyncosgrove.com/ModShow/ShowPage/79785
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