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| Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum. |
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#1 (permalink) |
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Registered User
Join Date: Oct 2005
Posts: 14
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i cannot seem to lose all weight on my stomach, most but not all and i still have a little bit of fat left. Someone once told me that as kids mature they gain extra weight on their stomach for growth spurts... im already like 5' 6" and ive already gone trough my growthspurt and im turning 14 in like a month and a half. I work out alot and watch what i eat so i need to know if it might be just the fact that my stomach may still be maturing??
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#2 (permalink) |
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Registered User
Join Date: Nov 2005
Posts: 569
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You can still grow/develop to about 20-21.
If you're not actually FAT don't worry about it. Assuming you are an otherwise healthy person, eat as much as you comfortably handle, eat GOOD food(fresh steak/meat, fish are good, chips and soda are bad), make sure you get regular exercise, and you'll be fine. |
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#3 (permalink) |
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Registered User
Join Date: Apr 2005
Posts: 116
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dont worry about...keep working oout and doing what you do as hard as u can and it will turn into muscle..i have a six pack and i used to have that littl eextra fat when i was 14 a year ago, youll loose it, just work hard
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#5 (permalink) | |
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Registered User
Join Date: Feb 2002
Location: koko
Posts: 8,468
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Quote:
Stop being a fat, lazy kid and do more roadwork! Everyone's got some BS 'theory' about this and that; if you have fat you need to work and that's that. Don't try to 'figure it out,' get yo ass to work! ![]()
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#6 (permalink) | |
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Registered User
Join Date: Mar 2003
Location: Here and there.
Posts: 11,218
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Quote:
I can pay with kimchi or the like.
__________________
The more I learn, the more I realize how little I know. Slow is fast; fast is slow. Love it, leave it or fix it. |
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#7 (permalink) | |
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Registered User
Join Date: Feb 2002
Location: koko
Posts: 8,468
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Quote:
.............deal! ![]()
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