Want to Gain Weight

Preme0ne · 06-14-2007, 09:30 PM

Im 18 years old, Im 5'7 and weight 115 pounds. I been skinny since i was a kid but i want to start fighting now and i want to bulk up. Does anyone have any suggestions?

DickHardman · 06-14-2007, 10:01 PM

join a health club and lift weights.

or join a good martial arts school.

or do both.

if you look at the other threads in this fitness forum, there are quite a few threads about working out and gaining muscle.

Tom Yum · 06-20-2007, 06:11 PM

Quote:

Originally Posted by Preme0ne

Im 18 years old, Im 5'7 and weight 115 pounds. I been skinny since i was a kid but i want to start fighting now and i want to bulk up. Does anyone have any suggestions?

Three words: Truck stop Diners.

Order Chicken-fried anything. Add gravy or butter to it.

or

Date a more traditional gal from tjhe Mediterannean area. Ask her to cook dinner on a regular basis. You'll get enough to eat....and then some.

kwai chang pain · 06-20-2007, 10:45 PM

I have the same issue of being naturally lean. I've never been a big fan of them, but there are a lot of products like Joe Weider Weight Gainer that you can try. I think I was about 32 before my metabolism really changed. Now it's easier to keep on weight.

06-14-2007, 09:30 PM	#1 (permalink)
Preme0ne Registered User Join Date: Jun 2007 Posts: 7	Want to Gain Weight Im 18 years old, Im 5'7 and weight 115 pounds. I been skinny since i was a kid but i want to start fighting now and i want to bulk up. Does anyone have any suggestions?

06-20-2007, 10:45 PM	#4 (permalink)
kwai chang pain Registered User Join Date: Feb 2006 Posts: 91	I have the same issue of being naturally lean. I've never been a big fan of them, but there are a lot of products like Joe Weider Weight Gainer that you can try. I think I was about 32 before my metabolism really changed. Now it's easier to keep on weight. __________________ May your knuckles always drip with the blood of your enemies.

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06-14-2007, 10:01 PM	#2 (permalink)
DickHardman Master Join Date: Nov 2006 Posts: 4,055	join a health club and lift weights. or join a good martial arts school. or do both. if you look at the other threads in this fitness forum, there are quite a few threads about working out and gaining muscle.

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