Does the weather effect ones stamina

Warrior189 · 07-03-2007, 10:26 PM

Today I was training in one of the hottest days of the week and for some reason I was complete exhausted. So I was wondering does the weather effect ones stamina? If so which season helps me more to build up stamina?

Tom Yum · 07-09-2007, 12:24 PM

Yes. I think it does.

MyGlyco · 08-09-2007, 03:54 AM

I feel the same way when the temperature is getting high.
Also when the humidity is very high

MyGlyco · 09-05-2007, 01:28 AM

What about training when the temperature is getting down?Do you feel different?

MyGlyco · 03-26-2008, 07:51 AM

When training on hot days, my working apetite goes deeep down. Drinking a lot of water makes me swet a lot, and feel like loosing power.

SDtrainer · 05-21-2008, 10:46 PM

It really do affect ones physical well being. When temperature runs high, its likely that your body electrolytes can be washed away quickly through sweat. So its highly advisable to replenish the loss of body fluids right away.

Marksmarkou · 06-11-2008, 03:31 AM

Weather and climate certainly effect ones stamina. Tito Ortiz trains at Big Bear which is at a very high altitude. The air is thin up there so his body gets used to working whilst taking in less oxygen than normal, so when he fights at a normal altitude with thicker air, his body is overwhelmed with lots of oxygen and his stamina rockets

The heat drives the bodys tempreture way up, making your body work harder in cooling you down. Becuse of this you sweat more, breath more heavily and get tired quicker. Its excellent for weight losss. Most fighters sometimes workout in saunas if they have to drop weight quickly. The only problem with this is, it leaves you really drained and takes a while to recover from it.

ainsley · 06-25-2008, 07:02 AM

Yes, It Can be....

07-03-2007, 10:26 PM	#1 (permalink)
Warrior189 Registered User Join Date: Oct 2004 Location: Bronx,NY Posts: 319	Does the weather effect ones stamina Today I was training in one of the hottest days of the week and for some reason I was complete exhausted. So I was wondering does the weather effect ones stamina? If so which season helps me more to build up stamina? __________________ EVERY DAY IS A GOOD DAY WHEN YOUR 6 FT ABOVE GROUND.

07-09-2007, 12:24 PM	#2 (permalink)
Tom Yum Registered User Join Date: Mar 2003 Location: Here and there. Posts: 11,177	Yes. I think it does. __________________ The more I learn, the more I realize how little I know. Slow is fast; fast is slow. Love it, leave it or fix it.

08-09-2007, 03:54 AM	#3 (permalink)
MyGlyco Registered User Join Date: Oct 2006 Posts: 12	I feel the same way when the temperature is getting high. Also when the humidity is very high __________________ adwords management Agaricus blazei

09-05-2007, 01:28 AM	#4 (permalink)
MyGlyco Registered User Join Date: Oct 2006 Posts: 12	What about training when the temperature is getting down?Do you feel different? __________________ adwords management Agaricus blazei

03-26-2008, 07:51 AM	#5 (permalink)
MyGlyco Registered User Join Date: Oct 2006 Posts: 12	When training on hot days, my working apetite goes deeep down. Drinking a lot of water makes me swet a lot, and feel like loosing power. __________________ adwords management Agaricus blazei

05-21-2008, 10:46 PM	#6 (permalink)
SDtrainer Registered User Join Date: May 2008 Posts: 2	It really do affect ones physical well being. When temperature runs high, its likely that your body electrolytes can be washed away quickly through sweat. So its highly advisable to replenish the loss of body fluids right away. __________________ San Diego Personal Training

06-11-2008, 03:31 AM	#7 (permalink)
Marksmarkou Registered User Join Date: Apr 2008 Posts: 42	Weather and climate certainly effect ones stamina. Tito Ortiz trains at Big Bear which is at a very high altitude. The air is thin up there so his body gets used to working whilst taking in less oxygen than normal, so when he fights at a normal altitude with thicker air, his body is overwhelmed with lots of oxygen and his stamina rockets The heat drives the bodys tempreture way up, making your body work harder in cooling you down. Becuse of this you sweat more, breath more heavily and get tired quicker. Its excellent for weight losss. Most fighters sometimes workout in saunas if they have to drop weight quickly. The only problem with this is, it leaves you really drained and takes a while to recover from it. __________________ Marks markstraining.com - Fighting and Training Methods for Unarmed Martial Artists

06-25-2008, 07:02 AM	#8 (permalink)
ainsley Registered User Join Date: Jun 2008 Posts: 1	Re:Does the weather effect ones stamina Yes, It Can be.... __________________ Fitness Training, Muscle Training Directory, Fitness Directory

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