Cardio first, or Weights first? - Page 3 - Deluxe Martial Arts Forums

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Cardio first, or Weights first?

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Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum.

View Poll Results: Cardio first, or Weights?
Cardio		5	41.67%
Weights		7	58.33%
Voters: 12. You may not vote on this poll

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12-28-2007, 12:54 PM	#31 (permalink)
world_peace0 Registered User Join Date: Sep 2007 Posts: 19	Thanks guys, you all have done a great job of answering my question.

02-23-2008, 10:00 AM	#32 (permalink)
FitnessRubber Registered User Join Date: Dec 2007 Posts: 98	weights. definitely weights

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