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| Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum. |
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01-27-2008, 03:25 PM
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Registered User
Join Date: Jan 2008
Posts: 44
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I recommend The Fighter's Body: An Owner's Manual:
The Fighter's Body: An Owner's Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts
authors: Loren W. Christensen and Wim Demeere Find my full review at http://defendyourself101.ca/reviews, The Fighter's body. It includes links to both their bios and training history and successes. |
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