Clicking Joints

Grixti · 02-23-2008, 12:16 PM

Hi there,
I have noticed recently that the clicking in my elbow joints has got slightly worse. Only slightly. Im pretty sure my joints have always clicked a bit but now, every time i extend my arm to do a wing chun chain punch for example, i get like 3 clicks in a row very close to eachother so that it almost sounds like something between a squelch and a crunch.

So i have 2 questions:
Is this a problem that could get worse in the future?
What can i do to stop my joints clicking?

Im thinking that there must be some kind of diet that can help this clicking?
Any info would be great

Thanks!

SDtrainer · 05-21-2008, 11:04 PM

Definitely a problem!

Elbow joints or any joints in the body are not designed to click in one way or another...unless it has dislocated.

IT could seriously evolve into osteoarthritis and would eventually lead to pain.

wallywild · 07-14-2008, 05:32 PM

wants a good vitamin and or drink

02-23-2008, 12:16 PM	#1 (permalink)
Grixti Registered User Join Date: May 2007 Posts: 36	Clicking Joints Hi there, I have noticed recently that the clicking in my elbow joints has got slightly worse. Only slightly. Im pretty sure my joints have always clicked a bit but now, every time i extend my arm to do a wing chun chain punch for example, i get like 3 clicks in a row very close to eachother so that it almost sounds like something between a squelch and a crunch. So i have 2 questions: Is this a problem that could get worse in the future? What can i do to stop my joints clicking? Im thinking that there must be some kind of diet that can help this clicking? Any info would be great Thanks!

05-21-2008, 11:04 PM	#2 (permalink)
SDtrainer Registered User Join Date: May 2008 Posts: 2	Definitely a problem! Elbow joints or any joints in the body are not designed to click in one way or another...unless it has dislocated. IT could seriously evolve into osteoarthritis and would eventually lead to pain. __________________ San Diego Personal Training

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07-14-2008, 05:32 PM	#3 (permalink)
wallywild Registered User Join Date: Jul 2008 Posts: 1	wants a good vitamin and or drink

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