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| Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum. |
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#16 (permalink) | |
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Premiere Member
Join Date: Nov 2004
Posts: 3,235
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Quote:
__________________
The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Mike Brewers 2008 Sit up challenge 30,000/100,000 running balance.(Crunches) Kicks 6,300/100,000 |
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#17 (permalink) |
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Registered User
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thanks mate, was just wanting to make it clear thats all.
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__________________
Skills: Numchuck skills, bow hunting skills, computer hacking skills. Favourite animal: Liger, bred for its skills in magic. “Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.” John McCain promo vid: http://www.youtube.com/watch?v=sWS-F...eature=related |
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#18 (permalink) |
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Registered User
Join Date: Jan 2007
Posts: 77
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thanks guys, either way i already do what Hardball has recomended Im just guna slap what everyone else has recomended onto my routine n see what helps me, Im more for building muscle to help with my martial arts training etc its just iv left the back and I dont want to be unbalanced in terms of muscle on my body if you get what I mean as it just feels werd.
anyways Thanks very much guys for the response i learnt alot more than expected haha. |
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#19 (permalink) |
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Registered User
Join Date: Dec 2005
Posts: 5
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Check out Underground Training Exercises for tons of great exercises
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#20 (permalink) |
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Registered User
Join Date: Jul 2008
Posts: 1
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Body weight exercises are very good, if you have the strength to do them. With added weights is good, when you are ready for the increase.
-------------------------------- Tribulus Terrestris, Health Directory |
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