Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts
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| | #16 (permalink) |
| Premiere Member Join Date: Nov 2004
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__________________ The Way of the Warrior is Practice. Daily practice, accumulate practice minute by minute, hour by hour and day by day. {Book of 5 Rings} Calendar year 2009 Crunch Challenge. 39,800/73,000 Calendar Year 2008 Final Crunches 54,000 |
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| | #17 (permalink) |
| Registered User Join Date: Jul 2008
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![]() | Massage can relieve your stressed body.It increases blood circulation, and breathing efficiency. Long term, it contributes to overall good health and tone of skin. ------------------------------ Fast and quick Weight Loss Tips, Arthritis Pain Relief |
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| Registered User Join Date: Feb 2007
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![]() | well back on the massage thing lol, soz not to continue on the condom talk. we use massage regularly in my dojo, both for the women that exercise there, and the men in mma training. it helps in many ways from keeping soreness down, to just loosening up some of those stiff muscles. i even had massage therapy when i was in a killer accident at work that hurt my back. it helped lots, that mixed in with my regular every day physical therapy. the benefits are dependent on the person i would say. but their are many of them. |
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