The Ultimate in Martial Arts

Irishkid · 06-02-2009, 04:32 AM

Hey Gang, if you are fairly active would it be a good move to take Whey Protein? i have read it would be a good move but might be good to ask someone here. Activity revolves around the gym 3 nights a week and squash the other nights.

Scott Bolinger · 07-27-2009, 04:17 AM

well it wouldn't hurt. but, if you get a bad reaction or jidders from a protein mix,then stop taking it and go with something else.

06-02-2009, 04:32 AM	#1 (permalink)
Irishkid Registered User Join Date: Sep 2008 Posts: 5 Groans: 0 Groaned at 0 Times in 0 Posts	100% Whey Protein (Good or Bad) Hey Gang, if you are fairly active would it be a good move to take Whey Protein? i have read it would be a good move but might be good to ask someone here. Activity revolves around the gym 3 nights a week and squash the other nights. __________________ -The Martial Art Social Network- www.hobeze.com

07-27-2009, 04:17 AM	#2 (permalink)
Scott Bolinger Registered User Join Date: Jan 2006 Location: Nebraska Posts: 354 Groans: 0 Groaned at 0 Times in 0 Posts	well it wouldn't hurt. but, if you get a bad reaction or jidders from a protein mix,then stop taking it and go with something else. __________________ Author of "WarriorRage KickBoxing by Scott Bolinger" www.WarriorRage.com President of The WarriorRage KickBoxing Federation www.wrkf.us

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