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| Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum. |
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| Registered User Join Date: Oct 2002 Location: Canada
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![]() | But my lower back seems really weird and small for my upper back or maybe my shoulder blades stick out ? LoL I don`t know, It's why i ask here. |
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| | #2 (permalink) |
| Registered User Join Date: Nov 2002
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![]() | i've seen some of the strangest posts from you man. I doubt that you can increase your lower back, but there are some good bodyweight exercises, SUCH as back extensions, and bridges. http://t-mag.com/html/body_108back.html
__________________ Email me at Builderofmuscles@aol.com |
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