Help Need A Training Program

Tru Fighter · 09-12-2003, 10:57 PM

Hello Fighters, I Need A Great Martial Arts Program That Does Not Deal With Weights Because I Am Just Learning And Want To Build Strength And Endurance Before I Start Hitting The Weights. So Please If You Can Help Me Out Post The Program In This Thread. Thanks Fighters.

Tru Fighter

m7777c · 10-03-2003, 12:02 AM

sorry to tell you but the best way to build strength and endurance is by hitting the weights..Sure there is alternatives that work, and everyone responds to weight training differently, but if you want any results - hit the stacks

decypheredbeats · 10-03-2003, 08:37 AM

GPP
http://www.bodybuilding.com/fun/henkin18.htm

DonSEAL2B · 10-03-2003, 11:43 AM

www.trainforstrength.com

Builderofmuscle · 10-05-2003, 09:26 PM

those are some nice and nasty workouts guys. I pesonally like mixing it up, but bodyweight exercises give you the benefit of a functional workout. I suggest you read publications such as renegadetraining.com, and t-mag.com to come with workouts that will really give you that fighting edge.

09-12-2003, 10:57 PM	#1 (permalink)
Tru Fighter Novice Join Date: Sep 2003 Location: MN Posts: 3	Help Need A Training Program Hello Fighters, I Need A Great Martial Arts Program That Does Not Deal With Weights Because I Am Just Learning And Want To Build Strength And Endurance Before I Start Hitting The Weights. So Please If You Can Help Me Out Post The Program In This Thread. Thanks Fighters. Tru Fighter __________________ ~Fight Record In Martail Arts~ ~0 Wins 0 Loses~ ~Im A Fighter In Training~

10-03-2003, 08:37 AM	#3 (permalink)
decypheredbeats Novice Join Date: Sep 2003 Location: troy NY Posts: 79	GPP http://www.bodybuilding.com/fun/henkin18.htm __________________ the well fed hawk hides his claws... the who keeps getting back up can never be defeated, you're only defeated when you stay down.

10-05-2003, 09:26 PM	#5 (permalink)
Builderofmuscle Registered User Join Date: Nov 2002 Posts: 310	those are some nice and nasty workouts guys. I pesonally like mixing it up, but bodyweight exercises give you the benefit of a functional workout. I suggest you read publications such as renegadetraining.com, and t-mag.com to come with workouts that will really give you that fighting edge. __________________ Email me at Builderofmuscles@aol.com

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10-03-2003, 12:02 AM	#2 (permalink)
m7777c Registered User Join Date: Sep 2003 Location: Fremont, Ca. Posts: 19	sorry to tell you but the best way to build strength and endurance is by hitting the weights..Sure there is alternatives that work, and everyone responds to weight training differently, but if you want any results - hit the stacks

10-03-2003, 11:43 AM	#4 (permalink)
DonSEAL2B Registered User Join Date: Sep 2003 Location: Elgin, IL Posts: 3	www.trainforstrength.com

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