The Ultimate in Martial Arts

Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts

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Forum: Fitness, Nutrition and Training Forum

What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum.

  1. Will working out 2 times a week have good affect on me.. rather then 4 times a week?

    Posted By crazyjoe380
    • Replies: 4
    • Views: 1,142
    Builderofmuscle
    12-30-2002 01:42 PM Go to last post

  2. EXPLOSIVE strength help

    Posted By Builderofmuscle
    • Replies: 7
    • Views: 905
    Builderofmuscle
    12-30-2002 01:28 PM Go to last post

  3. How to get a muscular looking neck

    Posted By Superdude
    • Replies: 13
    • Views: 2,639
    RBFC
    12-24-2002 09:18 PM Go to last post

  4. any tips on how to punch good?

    Posted By movalchick
    • Replies: 4
    • Views: 1,238
    Builderofmuscle
    12-23-2002 12:33 PM Go to last post

  5. CARDIO how much and how often

    Posted By holte2
    • Replies: 5
    • Views: 958
    Builderofmuscle
    12-22-2002 08:01 PM Go to last post

  6. Speed

    Posted By Mitsuswordsman
    • Replies: 3
    • Views: 722
    Builderofmuscle
    12-22-2002 09:24 AM Go to last post

  7. Thumbs up Chain punching wall bag

    Posted By Sharp Phil
    • Replies: 3
    • Views: 1,159
    Szczepankiewicz
    12-19-2002 11:09 AM Go to last post

  8. need to find a school

    Posted By gonnabeaseal
    • Replies: 1
    • Views: 709
    crazyjoe380
    12-09-2002 01:04 PM Go to last post

  9. taste

    Posted By seeker
    • Replies: 4
    • Views: 568
    Builderofmuscle
    12-04-2002 03:48 PM Go to last post

  10. the solo trainer

    Posted By platinum_angel
    • Replies: 5
    • Views: 1,076
    Builderofmuscle
    12-03-2002 03:05 PM Go to last post

  11. Shoulder problems

    Posted By seeker
    • Replies: 2
    • Views: 638
    Builderofmuscle
    12-02-2002 06:39 PM Go to last post

  12. Question Stretching

    Posted By Goozeer
    • Replies: 7
    • Views: 1,471
    Builderofmuscle
    12-02-2002 06:30 PM Go to last post

  13. Diets

    Posted By Fighter
    2 Pages •
    1 2
    • Replies: 16
    • Views: 914
    Builderofmuscle
    12-01-2002 06:30 PM Go to last post

  14. Cool Boulder, Colorado now has a Reality Based School

    Posted By Brent Tibbetts
    2 Pages •
    1 2
    • Replies: 18
    • Views: 1,074
    Builderofmuscle
    11-30-2002 03:47 PM Go to last post

  15. I Have a question on Carbohydrates..

    Posted By crazyjoe380
    • Replies: 8
    • Views: 498
    crazyjoe380
    11-26-2002 02:28 AM Go to last post

  16. Thumbs up Cool wrestling training and lifting..

    Posted By crazyjoe380
    • Replies: 11
    • Views: 1,526
    shredder
    11-24-2002 09:27 PM Go to last post

  17. Exclamation Hardcore Training Workouts

    Posted By Builderofmuscle
    • Replies: 0
    • Views: 1,867
    Builderofmuscle
    11-24-2002 09:03 PM Go to last post

  18. Fist Exercises

    Posted By Fighter
    • Replies: 8
    • Views: 905
    Builderofmuscle
    11-24-2002 08:55 PM Go to last post

  19. Cool need to lose 50 lbs in 6 weeks for movie (help please)

    Posted By chinstrap
    • Replies: 6
    • Views: 1,317
    Builderofmuscle
    11-24-2002 08:25 PM Go to last post

  20. Fist Spartan

    Posted By Fighter
    2 Pages •
    1 2
    • Replies: 23
    • Views: 2,017
    Builderofmuscle
    11-24-2002 08:21 PM Go to last post

  21. Question Kicking Techniques - Turning Kick

    Posted By Marc_2002
    • Replies: 1
    • Views: 799
    Builderofmuscle
    11-24-2002 02:39 PM Go to last post

  22. Question Warm ups

    Posted By jbkenpo
    • Replies: 9
    • Views: 1,143
    Builderofmuscle
    11-23-2002 07:17 PM Go to last post

  23. what should i eat/drink before i train?

    Posted By Nocturnal
    • Replies: 9
    • Views: 843
    Builderofmuscle
    11-23-2002 07:15 PM Go to last post

  24. wieght training?

    Posted By punk000
    • Replies: 7
    • Views: 1,495
    Builderofmuscle
    11-23-2002 06:54 PM Go to last post

  25. Fist Knuckle Conditioning

    Posted By Dan
    • Replies: 9
    • Views: 1,516
    Builderofmuscle
    11-22-2002 05:12 PM Go to last post

  26. Ok.. i know you guys are the best here.. so i have a question on Muscles

    Posted By crazyjoe380
    3 Pages •
    1 2 3
    • Replies: 30
    • Views: 1,616
    Builderofmuscle
    11-22-2002 03:52 PM Go to last post

  27. Lightbulb cross training in tennis

    Posted By spetnatz
    • Replies: 5
    • Views: 473
    Builderofmuscle
    11-20-2002 07:43 PM Go to last post

  28. What weight training excersizes are good for a wrestler??

    Posted By crazyjoe380
    • Replies: 9
    • Views: 1,696
    Builderofmuscle
    11-20-2002 07:39 PM Go to last post

  29. What affect can drugs have on your training? Weekend Users ...

    Posted By crazyjoe380
    • Replies: 7
    • Views: 671
    Builderofmuscle
    11-20-2002 07:28 PM Go to last post

  30. The Basics

    Posted By William
    • Replies: 1
    • Views: 682
    Builderofmuscle
    11-20-2002 07:25 PM Go to last post

  31. Ok.. you guys have been great.. but what is "RESTING" exactly..

    Posted By crazyjoe380
    • Replies: 4
    • Views: 850
    Builderofmuscle
    11-20-2002 07:17 PM Go to last post

  32. Electronic Muscle Stimulation?

    Posted By nasigoreng
    2 Pages •
    1 2
    • Replies: 15
    • Views: 1,222
    Builderofmuscle
    11-20-2002 07:04 PM Go to last post

  33. help please!

    Posted By Suzuki_Fanboy
    • Replies: 9
    • Views: 542
    Builderofmuscle
    11-20-2002 05:10 PM Go to last post

  34. schedual,

    Posted By punk000
    • Replies: 3
    • Views: 611
    Builderofmuscle
    11-20-2002 05:02 PM Go to last post

  35. Pushup, Pullups etc........

    Posted By binski20
    • Replies: 8
    • Views: 1,356
    Builderofmuscle
    11-20-2002 04:33 PM Go to last post

  36. Does Your Muscles Always Look Big Like 24/7?

    Posted By Aznboi73
    • Replies: 6
    • Views: 960
    Builderofmuscle
    11-19-2002 06:50 PM Go to last post

  37. legal speed

    Posted By holte2
    • Replies: 1
    • Views: 877
    Builderofmuscle
    11-17-2002 06:54 PM Go to last post

  38. i HAVE A QUESTION FOR THE PRO'S.. OK.. IT'S ABOUT CREATINE..

    Posted By crazyjoe380
    • Replies: 3
    • Views: 906
    Builderofmuscle
    11-17-2002 06:48 PM Go to last post

  39. Fist Outstanding Idaho Workout.

    Posted By Szczepankiewicz
    • Replies: 1
    • Views: 614
    Builderofmuscle
    11-17-2002 12:33 PM Go to last post

  40. Fist Boxing

    Posted By Fighter
    • Replies: 12
    • Views: 652
    Fighter
    07-03-2002 01:07 AM Go to last post
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