I tend to make up my own drills. I just envision an opponent and I design my drill around a specific skill that I want to practice. The trick to knife work is drills. This expediates muscle-memory and speed.
When you make your drill, have a plan. Where do you want to go? Do you want to go inside? Outside? How are you holding the knife? Do you want to work hooking or slashing? How do you want to attack the man, arms first? Ribs? Face? Legs? Do you want to kill him? Maim? Subdue? Are you going to take the man down with a joint lock? How are you going to finish him? Dream up a scenario and how you would fight your way out of it. Keep it short.
Every drill needs these questions answered. It seems like a lot at first, but after you do a few, you see that answers to some questions answer others and it no time you'll be thinking of your own. That's the whole trick to MA as a whole, learning to think on your own and create your own techniques.
Kata's are good to teach you the proper angles and body movement, but don't rely on them to teach you anything about combat. Knife fighting is very serious. Imagine if you and I are going to fight, and if I touch you with my right hand, you die. Do the drills slow and first and increase speed when you can guaruntee 100% control over the knife, your body, and your opponent. Also, from time to time use a knife that is heavier than your usual knife. Often I'll use an old spear head. Using a heavier knife will help you do develop strength in your fingers and wrists.
-Hikage


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