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| Jeet Kune Do Discussion Forum Gain insight into Bruce Lee's concepts and philosophies of the martial arts. |
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05-01-2004, 12:12 AM
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#2 (permalink) |
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Join Date: Mar 2001
Posts: 75
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Too many answers possible. Bruce never remained with a given workout for a very long period of time. He was constantly changing his workouts and training routines. Check out the vast amount of written material available.
There is A LOT available. |
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05-01-2004, 12:22 PM
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#3 (permalink) |
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Registered User
Join Date: Sep 2003
Location: AUSTRALIA
Posts: 126
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Look for
The best way to find out how Bruce Lee trained would be to buy or borrow the book by John Little,called "The Art of Expressing the Human Body".Its volume four of the Bruce Lee Library Series which is published by Tuttle Publishing.All the strength exercises,cardio programs,stretching exercises and skill development are pretty much covered with excerpts from Bruce Lee's personal training diaries as well.It would answer any question you had on how he trained.Hope this helps.
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Does anyone know how Bruce Lee
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