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| Kenpo / Kempo / Kajukenbo Kempo (Kosho Ryu, Ryukyu), Kenpo, American Kenpo and Kajukenbo |
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03-27-2008, 08:40 PM
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MT:P90X and Kempo
P90X and Kempo By kosho - 03-27-2008 09:42 AM
========= Hello, Well I picked up the P90X work out system with a buddy of mine. I started it last night. it is a 90 day program to get you into shape. I have starting numbers and will post them all start and end after the 90 days to see what truly has happend. I am going at this with 100% mind and body. Kosho Read More ... or click reply below. ------------------------------ MartialTalk.com Post Bot - Kenpo Feed |
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