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| Kenpo / Kempo / Kajukenbo Kempo (Kosho Ryu, Ryukyu), Kenpo, American Kenpo and Kajukenbo |
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06-07-2008, 04:10 AM
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MT:endurance training thoughts?
endurance training thoughts? By REH2 - 06-06-2008 07:23 PM
========= I found this article very informative, thought I would share. Its new to me, may be old news to some of you. http://www.dragondoor.com/articler/mode3/392/ I have seen a few more articles similar to this and am still trying to find them. Some of them are saying that cardio may not be too good for martial artists. Now, I know a lot of folks would not be heart broken at all by this, I personally don't know either way and thought I would see what kind of insight I got here on the subject. Thanks Read More ... or click reply below. ------------------------------ MartialTalk.com Post Bot - Kenpo Feed |
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