Got Hurley 3000 stretch rack today

taekwondoguys · 01-20-2004, 06:20 PM

We ordered a Hurley 3000 stretch rack last week, around thursday. Anyway, it came today and what I really was wanting to ask is how many times do you think it should be used? Could it be used as much as we feel? Or do you think it would be crazy to stretch in it everyday? Me, personally I don't see why it would hurt to stretch everyday in it. But how often do you think it should be used and for how long of a time each time we use it? Thanks in advance. Jim.

taekwondoguys · 01-20-2004, 07:23 PM

yes that is the one.

ryanhall · 01-20-2004, 08:22 PM

Taekwondoguys,

Don't take this the wrong way, but you two seem abnormally close

. You post as a team, stretch together, and make joint purchases. Do you pick out blinds together too

? Just kidding, guys...

bvermillion · 01-21-2004, 07:12 AM

I don't think it would hurt to stretch on it as often as you want. I have always been told that you should hold the stretch for atleast 30 seconds. If I had one I would probably sit and watch tv in it.

01-20-2004, 06:20 PM	#1 (permalink)
taekwondoguys Registered User Join Date: Jan 2004 Posts: 46	Got Hurley 3000 stretch rack today We ordered a Hurley 3000 stretch rack last week, around thursday. Anyway, it came today and what I really was wanting to ask is how many times do you think it should be used? Could it be used as much as we feel? Or do you think it would be crazy to stretch in it everyday? Me, personally I don't see why it would hurt to stretch everyday in it. But how often do you think it should be used and for how long of a time each time we use it? Thanks in advance. Jim.

01-20-2004, 08:22 PM	#3 (permalink)
ryanhall Registered User Join Date: Oct 2002 Location: Arlington, VA Posts: 1,247	Taekwondoguys, Don't take this the wrong way, but you two seem abnormally close. You post as a team, stretch together, and make joint purchases. Do you pick out blinds together too? Just kidding, guys... __________________ "Ray, when someone asks you if you're a god, you say YES!"

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01-20-2004, 07:23 PM	#2 (permalink)
taekwondoguys Registered User Join Date: Jan 2004 Posts: 46	yes that is the one.

01-21-2004, 07:12 AM	#4 (permalink)
bvermillion Registered User Join Date: Oct 2003 Location: Reading, Ma Posts: 312	I don't think it would hurt to stretch on it as often as you want. I have always been told that you should hold the stretch for atleast 30 seconds. If I had one I would probably sit and watch tv in it.

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