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07-28-2005, 01:21 PM
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#1 (permalink) |
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Registered User
Join Date: Jul 2005
Location: South Florida
Posts: 14
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Stretching in TKD
TKD has some of the best visual kicking and airial attakcs that I have seen. I know stretching is a big part of it. While doing Judo I have done lots stretching and attempted to get extermly flexable. I'm still a big guy and I am very flexable for my size, but I still want more flexablity. Does anyone have any suggestions or website I could visit for ideas or different training methods?
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07-28-2005, 08:00 PM
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#2 (permalink) | |
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Registered User
Join Date: May 2004
Location: Lafayette, IN
Posts: 245
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Equipment.
Quote:
This stretching tool was constantly used by Bill Wallace. I hope this will help you out.
__________________
Kamikaze MMA: Innovative training and sparring products. Elite Cage Fighting: Indy's Premier MMA organization |
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08-04-2005, 11:16 PM
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#3 (permalink) | |
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Join Date: Dec 2004
Posts: 52
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Quote:
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