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| Mental Training Techniques and Psychology of Fighting There is much research substantiating the effectiveness of mental training. Learn how to maximize your performance with your greatest weapon of all - your mind... |
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Registered User
Join Date: Apr 2004
Posts: 14
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im no ki expert or anything but i have done the basic "ki-ball" i found somewhere on the net. But im wondering if ki can be used to increase stamina such as cardiovescular stamina and/ or bieng able to take hits better. is that possible? if so, any drills that would help? thanks.
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