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| Mental Training Techniques and Psychology of Fighting There is much research substantiating the effectiveness of mental training. Learn how to maximize your performance with your greatest weapon of all - your mind... |
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#18 (permalink) |
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Registered User
Join Date: Mar 2004
Location: NCR Philippines
Posts: 137
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my fighting philosophy is to preserve life.
use as much force only as is necessary to stop the fight. whether that force is zero or deadly depends on the nature of my attacker. my philosphy is to injure rather than to hurt. In hurting the person's ego gets bruised and adrenaline rages. No one wants that from an opponent.Many times this escalates the fight into a lethal one. Many tough women end up dead in rape scenarios in which they claw at a man or spit on the face or even grabbing the balls. One or the other ends up dead. If you proceed to an injuring attack (break his arm or leg for example) the pain will be such that what ever droid or adrenaline rush he's on will be dumped. Plus since he is no longer a threat you yourself will not need to kill him. Cruel? He asked for it. you could have been left alone. if you didn't injure him someone else would have killed him.
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I make it a point to stick around with people smarter than myself. If I learn just 10% of all they know in their fields of expertise I end up becoming smarter than most people. |
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#20 (permalink) |
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Join Date: Jul 2003
Location: Hurricane Alley Posts: 170,033
Posts: 1,915
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The ideal mindset is an "alpha state" type of thing where time slows down and you're able to respond to the attack automatically. Nerves may wreak havoc before the confrontation but once the game is on countless hours of training and "muscle memory" takes over and you do just what you have to do to win, no more, no less (meaning you have the control to do only as much damage as necessary and not cut somebody's head off with a butter knife because you're afraid of getting punched in the nose). Without that control you're just an undisciplined brawler (which is why newbies in the dojo are often considered dangerous for their unpredictability) The other side of that coin is thast without that control the undisciplined brawler often leaves himself open for the intelligent counter.
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Le Bear Extraordinaire! Mike Brewer's 2008 Athleticon Challenge!!! Pushups Completed: 5 1/2 Situps Completed: Does using my hands count?
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#21 (permalink) | |
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Registered User
Join Date: Mar 2004
Location: NCR Philippines
Posts: 137
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Quote:
Muscle memory triggers instinct when something feels familiar (somatic markers as they are called by psychologists). Instinct then also calls a whole array of muscle memory (can you say spider sense?). It takes all sorts of stimuli to trigger the brain not one particular thing. That is why martial arts is more about awareness than simply stimuli-response.
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I make it a point to stick around with people smarter than myself. If I learn just 10% of all they know in their fields of expertise I end up becoming smarter than most people. |
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