Meditation

Zero18 · 10-01-2003, 08:34 PM

Do you believe that meditation can help improve my focus when I am in the ring? If so, how long should I meditate?

karateka_101 · 10-02-2003, 12:01 AM

10 - 20 minutes each day should help you

Lizard · 10-02-2003, 03:25 AM

This may sound a bit crazy but ten minuts of meditation gave me three seperate mental powers for a day.

1) Somehow I psychicly knew to turn to the disney channel (even though we don't have it). And guess what? It was on! We watched some crappy film but the next day we were unable to get the channel again. Freaky

2) I was on msn messenger and the conversation was like:

Meditation geve me powers.
Oh really?
Think of a number between one and fifty.
K
37
No
28?
Yes!
Now a number between 1 and 100.
K
13?
no
2?
no
1
Yes wow u really r psychic!

3) I used the totaly wrong equation for my chemistry homework but almost got the right answer. It was more impressive than it sounds. I did random calculation and got something like 65 instead of 65.4

But on a more scientific note: learning how to relax yourself is a very useful ability that everyone should learn in this stressful modern world we have created for ourselves.

EnlightenedOne · 11-09-2003, 06:25 PM

How do you meditate anyways I never really understood how to do it.

Derk · 11-10-2003, 06:11 PM

Concentrate on one thing for along time.

Szczepankiewicz · 11-10-2003, 10:50 PM

You could do some Toilet Yoga while you're pinchin' off a loaf.

Spanky

tai-gip · 11-10-2003, 11:19 PM

think about nothing just exist be at one with everything no thought just knowing.... just breathe and feel yourself become light ...you dont need to breathe you dont need light you dont need you just are

tai-gip · 11-10-2003, 11:23 PM

think about nothing just exist be at one with everything no though just knowing....

Szczepankiewicz · 11-10-2003, 11:36 PM

Learning to meditate on the Internet...

Will wonders never cease?

tai-gip · 11-11-2003, 03:46 PM

god i hope not

Zero18 · 11-12-2003, 07:14 PM

I asked a question and it basically went to hell and clusterfucking,good job guys! thanks to those who gave good advice.

YHUANGEBEE · 12-08-2003, 10:06 PM

Quote:

Originally Posted by tai-gip

think about nothing just exist be at one with everything no thought just knowing.... just breathe and feel yourself become light ...you dont need to breathe you dont need light you dont need you just are

Neither Lao nor Bruce could've have said it better.

shadowkiller · 12-16-2003, 02:56 PM

look for some meditation tapes. I downloaded a few guided meditation mp3s and they seem to work.

Zero18 · 12-16-2003, 03:25 PM

I shall definitely take these ideas intoi great consideration. Thank you for the ideas.

HDL · 12-16-2003, 06:12 PM

Would anyway call me crazy for using video games to help me meditate? It's not as farfetched as it sounds. Yes I do meditate while thinking of nothing and just breathing, but I also change it from time to time. To help me unnerve, I put on fast action games (like Soul Calibur II) and imagine bad people I have met in the past trying to attack me, yet I am still in the middle of space with calmness. I can also pick up the controller and play myself, but instead of moving around and/or getting excited I can just sit there as still as my weapon (Bo Staff). Sometimes I go outside and try to balance myself with my eyes close and meditate like that, though the wind pushes me from side to side and I have to really focus on that. I do some training with my Bo, and then after a while I get tired and go to sleep, lol. I wake up, eat something, then continue. This is just how I do things, you can adapt your meditation and training periods according to your needs and time schedules.

10-01-2003, 08:34 PM	#1 (permalink)
Zero18 Registered User Join Date: Oct 2003 Location: 3931 Olive Kansas City, Mo Posts: 69	Meditation Do you believe that meditation can help improve my focus when I am in the ring? If so, how long should I meditate?

10-02-2003, 12:01 AM	#2 (permalink)
karateka_101 Novice Join Date: Aug 2003 Location: Sydney Posts: 26	10 - 20 minutes each day should help you __________________ "I will be happy if you understand that the essence of Martial Arts is not the strength, not the art, but that which is hidden deep within yourself." - Grandmaster Gogen Yamaguchi

10-02-2003, 03:25 AM	#3 (permalink)
Lizard Registered User Join Date: May 2003 Posts: 985	This may sound a bit crazy but ten minuts of meditation gave me three seperate mental powers for a day. 1) Somehow I psychicly knew to turn to the disney channel (even though we don't have it). And guess what? It was on! We watched some crappy film but the next day we were unable to get the channel again. Freaky 2) I was on msn messenger and the conversation was like: Meditation geve me powers. Oh really? Think of a number between one and fifty. K 37 No 28? Yes! Now a number between 1 and 100. K 13? no 2? no 1 Yes wow u really r psychic! 3) I used the totaly wrong equation for my chemistry homework but almost got the right answer. It was more impressive than it sounds. I did random calculation and got something like 65 instead of 65.4 But on a more scientific note: learning how to relax yourself is a very useful ability that everyone should learn in this stressful modern world we have created for ourselves. __________________ Enemies Strengthen, Allies weaken.

11-09-2003, 06:25 PM	#4 (permalink)
EnlightenedOne Registered User Join Date: Nov 2003 Location: Indiana Posts: 70	Meditation How do you meditate anyways I never really understood how to do it.

11-10-2003, 11:19 PM	#7 (permalink)
tai-gip Registered User Join Date: Nov 2003 Posts: 104	think about nothing just exist be at one with everything no thought just knowing.... just breathe and feel yourself become light ...you dont need to breathe you dont need light you dont need you just are __________________ i am here today

11-10-2003, 06:11 PM	#5 (permalink)
Derk Registered User Join Date: Oct 2003 Posts: 39	Concentrate on one thing for along time.

11-10-2003, 10:50 PM	#6 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109	You could do some Toilet Yoga while you're pinchin' off a loaf. Spanky

11-10-2003, 11:23 PM	#8 (permalink)
tai-gip Registered User Join Date: Nov 2003 Posts: 104	think about nothing just exist be at one with everything no though just knowing.... __________________ i am here today

11-10-2003, 11:36 PM	#9 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109	Learning to meditate on the Internet... Will wonders never cease?

11-11-2003, 03:46 PM	#10 (permalink)
tai-gip Registered User Join Date: Nov 2003 Posts: 104	god i hope not __________________ i am here today

11-12-2003, 07:14 PM	#11 (permalink)
Zero18 Registered User Join Date: Oct 2003 Location: 3931 Olive Kansas City, Mo Posts: 69	hmmmm! I asked a question and it basically went to hell and clusterfucking,good job guys! thanks to those who gave good advice. __________________ Put fire in your feet, and Kick lightning in your enemies heart! "pugne ad mortem!"

12-16-2003, 02:56 PM	#13 (permalink)
shadowkiller Registered User Join Date: Nov 2003 Location: Barrie, Ontario Posts: 424	look for some meditation tapes. I downloaded a few guided meditation mp3s and they seem to work.

12-16-2003, 03:25 PM	#14 (permalink)
Zero18 Registered User Join Date: Oct 2003 Location: 3931 Olive Kansas City, Mo Posts: 69	Hmmm! I shall definitely take these ideas intoi great consideration. Thank you for the ideas. __________________ Put fire in your feet, and Kick lightning in your enemies heart! "pugne ad mortem!"

12-16-2003, 06:12 PM	#15 (permalink)
HDL Registered User Join Date: Dec 2003 Location: The best place on Earth: Earth Posts: 34	Would anyway call me crazy for using video games to help me meditate? It's not as farfetched as it sounds. Yes I do meditate while thinking of nothing and just breathing, but I also change it from time to time. To help me unnerve, I put on fast action games (like Soul Calibur II) and imagine bad people I have met in the past trying to attack me, yet I am still in the middle of space with calmness. I can also pick up the controller and play myself, but instead of moving around and/or getting excited I can just sit there as still as my weapon (Bo Staff). Sometimes I go outside and try to balance myself with my eyes close and meditate like that, though the wind pushes me from side to side and I have to really focus on that. I do some training with my Bo, and then after a while I get tired and go to sleep, lol. I wake up, eat something, then continue. This is just how I do things, you can adapt your meditation and training periods according to your needs and time schedules. __________________ Adept of miracles...

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