IronLife Online Magazine Issue 4, November 2003

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IronLife Online Magazine Issue 4, November 2003
The internets only free Mixed Martial Arts & Bodbybuilding ezine.



www.ironlife.com/mag/issue4

Mixed Martial Arts, Fighting Techniques & Training
- The Evolution of the UFC by Greg Roberts
- Enhancers-Steroids and MMA by Bachir Ayoub
- In The Blue Corner: Norifumi "Kid" Yamamoto by Tomas Lopez
- The Alphabet Boys Strike Back by Rubio MHS
- Johnathan Ivey: Unique Elbow Drop Q&A by Tanner Rhoden
- Training MMA in Japan II by Hody Jae Huh
- Hardcore Fighting Championships 2 by seaBASS and BADrew
- Danish BJJ Championships by Thomas Larsen
- Michael Mcdonald Interview by Jay Cisco
- Cabbage Interview by SeaBass
- Carter Williams Interview by Muay Thai Guy

Bodybuilding, Training, Health & Nutrition
- Bethany Carter Howlett Interview by edouble
- Undercover Interview by James Simon
- BadGuy Interview by preist943
- Explosive Combinations by Abyss
- Quality (QV) in Mexico by titan
- The Foundation of Bodybuilding by BBisLife
- The New Clenbuterol FAQ by Mystery Meat
- My Basic Westside Training Program by Ermantroudt

Sports, Entertainment & Stuff
- The Art of Motivation by Victorian Guy
- Drowning in a Pool of Shadows by Tanner Rhoden
- Lost in Translation by Tanner Rhoden
- Feature Model - Jenna Jameson by alien8r
- How to capture youth as well as a younger lover by luv2lft
- How to set up your hard drive against malicious code by Crank

Intrested in writing for Team IronLife or submitting a moderator application drop us an email, ironlife@cyber-rights.net. Thank you for your continued support.

~ed~

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/\ shamelss bump.

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Look for our next issue to be out the middle of December, just in time for the 1 year anniversary of our message board. In return for your support we are putting in more reading material.

As always we are looking for writers and articles. If you feel you have something worthwhile to share with us or would like to show off your talents, drop me a pm.

~ed~