IronLife Online Magazine Issue 10, June 2004

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IronLife Online Magazine Issue 10, June 2004

Bringing you a information packed issue and doing it the way it should be done FOR FREE! Special thanks to everyone that helped us put out this issue of the magazine. All your hard work and dedication is much appreciated!

http://www.ironlife.com/mag/issue10/



Bodybuilding, Training, Health & Nutrition
- Idle Ramblings - Q&A with Nandi by Maki Riddington
- Genetic Factors of Muscle Growth by Joseph Harris
- The Indirect Effect by priest943
- How to pick your fitness program? by Cesar
- Q&A with Alissa Carpio - NPC Fitness Competitor & AFAA Personal Trainer
- Steriod Cycles for Women by octopussy
- Carb's...And Carb Cycling For Fat Loss by Tim Wescott
- The Shoulders by Binais Begovic
- IronLife Bodybuilding Tribute - Lou Ferrigno & Kike Elomaa

Mixed Martial Arts, Fighting Techniques & Training
- Tito Ortiz, is it all over? by guichoke
- The Road Well Traveled, A rising star in MMA makes his UFC debut by Steve Alley
- Mind Sealing For Cold Fury by Woody Long
- Leaning Out For The Mixed Martial Artist by Jason Manwell
- UFC Lets Another Get Away by Bachir Ayoub
- My Experiences of Training in Thailand... Again by Muay Thai Guy
- Zone Healing by Tony Naemi
- Coldstone Interview by Sachet
- Texas Submission Challenge by Tanner Rhoden
- Thailand Fight Of The Year: Anuwat Kaewsamrit vs. Singdam Kiatmuu9 by Muay Thai Guy
- Renegades Extreme Fighting - Caged Fury by Tanner Rhonden

Sports, Entertainment & Stuff
- Thailand Is Changing And Not Necessarily For The Better by Scott Mallon
- Hody’s MMA Product Review Part 1 of 2
- Feature Model - Adriana Sage by alien8r
- US Military Honor and Duty by Woody Long
- Tipping in Thailand; Should You or Shouldn’t You? by Scott Mallon


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~ed~

**Posted with prior permission by tim**