The Ultimate in Martial Arts
Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts
Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts
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| Mixed Martial Arts (MMA) & BJJ Forum Discuss the extremely effective art of Brazilian Jiu-Jitsu, No-Holds-Barred and Mixed Martial Arts with experts worldwide. |
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11-12-2004, 06:43 PM
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| Registered User Join Date: Jan 2004 Location: SLC, Utah
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 |  Cutting Weight Brandon Ruiz is a two time Utah state Wrestling champion (1994-1995), he won a silver medal at the Pan-American Wrestling World Championships (2004), and he was a semi-finalist at the ADCC North American trials (2004). This guy knows what he is talking about so pay attention. -- DJColdfusion Weight Cutting By Brandon Ruiz of Iron Horse Strength Here are a few tips that will help you EAT, HAVE ENERGY, and STILL BE ABLE TO SWEAT OFF the last few the day of weigh-ins. There are different ways to get the weight off for different situations so this article will contain a couple different ones. Click here to read Brandon's "Weight Cutting" advice
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