The Ultimate in Martial Arts

hEmPY · 02-24-2005, 12:35 AM

How many push-ups do you do?

I was doin 60 times, 3x20. Then I add' +20 more = 80, 4x20; I was trainin like this 3 weeks and my heart started to ache. Now there's month past since I quit training, and I still 'feel' my heart sometimes. Do I did it wrong? I was doin it on speed and rest 5 minutes between approaches.

Rank7 · 02-24-2005, 02:53 AM

Quote:

Originally Posted by hEmPY

How many push-ups do you do?

I was doin 60 times, 3x20. Then I add' +20 more = 80, 4x20; I was trainin like this 3 weeks and my heart started to ache. Now there's month past since I quit training, and I still 'feel' my heart sometimes. Do I did it wrong? I was doin it on speed and rest 5 minutes between approaches.

i used to do pushups alot now what ever exercise we do at my school i work those muscles out light weight style. im a lot happier with teh results.

dave80 · 02-24-2005, 08:29 AM

Quote:

Originally Posted by hEmPY

How many push-ups do you do?

I was doin it on speed .

You were on speed and you only managed 80?!?!

hEmPY · 02-24-2005, 02:36 PM

..it just wont do faster, and then Im tired.

02-24-2005, 12:35 AM	#1 (permalink)
hEmPY Registered User Join Date: Oct 2003 Posts: 347 Groans: 0 Groaned at 0 Times in 0 Posts	How many push-ups? How many push-ups do you do? I was doin 60 times, 3x20. Then I add' +20 more = 80, 4x20; I was trainin like this 3 weeks and my heart started to ache. Now there's month past since I quit training, and I still 'feel' my heart sometimes. Do I did it wrong? I was doin it on speed and rest 5 minutes between approaches.

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02-24-2005, 02:36 PM	#4 (permalink)
hEmPY Registered User Join Date: Oct 2003 Posts: 347 Groans: 0 Groaned at 0 Times in 0 Posts	..it just wont do faster, and then Im tired.

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