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| Mixed Martial Arts (MMA) & BJJ Forum Discuss the extremely effective art of Brazilian Jiu-Jitsu, No-Holds-Barred and Mixed Martial Arts with experts worldwide. |
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07-08-2005, 11:00 AM
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#1 (permalink) |
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Registered User
Join Date: May 2005
Posts: 15
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oma plata pain
might be wrong spelling, sorry! We were drilling oma plata in class about a month ago, not really putting it on hard at all. Next morning, big pain down front of my shoulder. Its eased but is still sore, especially after training. I can't take time off cause I have a fight in couple weeks. Any ideas what might have happened and how to fix it?
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07-13-2005, 12:56 AM
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#2 (permalink) |
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Registered User
Join Date: Aug 2003
Location: under a pebble
Posts: 836
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torn rotator cuff?
It's a sensitive joint, and omaplata pushes it the wrong way - so it doesn't take much pressure for there to be serious injury and pain. Go see a Dr. And until then, ice it and rest it.
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07-13-2005, 06:44 AM
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#3 (permalink) | |
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Join Date: Apr 2005
Posts: 30
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