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#1 (permalink) |
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Registered User
Join Date: Sep 2005
Location: hertfordshire, uk
Posts: 242
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I posted this on the boxing thread and didnt get much responce, so i'll ask here....
I naturally dont shut/clench my teeth, (altough my lips are shut) but recently i have been thinking that maybe this makes me vunerable to getting a broken jaw? My question is, should i clench my teeth when fighting/sparring? |
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#2 (permalink) |
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Registered User
Join Date: Apr 2005
Posts: 280
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Get used to biting down on your mouth guad.
If you're not clenching your jaw, then the laws of physics say you're just making a class 2 lever out of your jaw. The human jaw bone, teeth, and skull are designed to absorb impacts when clenched. I don't mean bear down and clench as hard as you can. That's bad for your teeth and jaw. I mean, just, keep your teeth together and clench lightly, especially when you're about to get hit. |
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#3 (permalink) |
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"Endless Wisdom"
Join Date: Mar 2004
Location: Cyberspace
Posts: 781
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Where can I get used to biting down on your mouth guad?And if I AM clenching your jaw then the laws of physics say you are just making a class 2 lever out of your jaw.Is that a fact.What did you mean?You don't hear that sentiment very often.Oh I get it. Thanks for explaining that. Chat amongst yourselves.
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