Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts
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| Registered User | Classes last for about an hour. They begin with a warm up and stretching. You then move to practicing combatives with a partner holding a punching pad, or kicking shield. This will aid in building up your cardio as you continously strike the pad. Increasing your capacity to spar or roll in later classes. In addition your partner builds up his ability to take a strike. This will become important when you start the body forging drills. Class will usually end with learning various choke defenses. As well as practicing 360 instinctive defense blocking techniques. This would be standard level 1 (beginner) training. I hope this helps you out. |
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![]() | honestly krav maga seems like a great system ....but if your gonna spend the time and energy go with muay thai ....very similar in some ways ( knees and elbows) ....muay thai has better devastating techniques ( not the sport techniques) or......use them both and combine them...imagine a proficient krav maga expert who is also proficient in muay thai ....now thats f#!kin deadly shit!! http://thepiratebay.org/details.php?id=3328831 .......http://thepiratebay.org/details.php?id=3412592 |
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| Registered User Join Date: Jul 2003 Location: Texas
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| Registered User Join Date: Jun 2005 Location: Pa
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![]() | I have trained in KM also. Do more HaganaH now. but as was said, we do alot of pad work, mitt work, we do do full contact sparring and most of our stand up fighting is very similar to MT. We start out warming up, then we do whatever self defense drill that are on for the day, could be chokes, could be multiple attackers, knife defense, etc. Its very no-nonsense. The key to it, as with all styles is make sure you have a good and competent instructor. |
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| Registered User Join Date: Jun 2005 Location: Pa
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![]() | Kravist, Haganah is kind of a more advanced form of Krav Maga. It's founder, Chief Mike Kanerek, named the style after the Haganah Units in Israel which his adoptive father served in after going to Israel. Chief Kanerek himself eventually served in the Israeli Military and eventually in the infamous Gholani Brigade. Anyway, He found that some of the knife defences in KM were good, but in some cases, needed to be somewhat updated and modified and more realistic. Being trained in KM as well as MT, BJJ andfull contact Karate, he kinda of took effective tactics from a variety of different styles, made some modifications and kind of put it all together into what we call Haganah. The Civilian version is commonly referred to as F.I.G.H.T (Fierce Israeli hand to hand tactics) You cna check out the website www.fight2survive.com The dvd's are good, but I always recommend going to a good school and training under someone competent in the style |
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