The Ultimate in Martial Arts

Bjjexpertise@be · 12-05-2005, 08:30 PM

So far I have had this ritual where I go to the sauna at the World Gym before a match. In the sauna I usually sit there and think about the techniques I've been working on and just focusing on the match tomorrow plus it helps my make weight. Anyone else do anything like this or meditate or anything?

JkD187 · 12-05-2005, 08:34 PM

I really dont have a ritual other then every night before i go to bed i put my headphones on and listen to music for awhile and try and make up scenarios in my head and how i could use them to my advantage.In Submission Wrestling/No-GI Bjj it's worked out great cuz im 13-0 so far....hard work and a good mind tend to do that.

jubaji · 12-05-2005, 08:56 PM

Quote:

Originally Posted by Bjjexpertise@be

So far I have had this ritual where I go to the sauna at the World Gym before a match. In the sauna I usually sit there and think about the techniques I've been working on and just focusing on the match tomorrow plus it helps my make weight. Anyone else do anything like this or meditate or anything?

If it works for you, don't stop!

Bjjexpertise@be · 12-05-2005, 09:47 PM

Quote:

I really dont have a ritual other then every night before i go to bed i put my headphones on and listen to music for awhile and try and make up scenarios in my head and how i could use them to my advantage.In Submission Wrestling/No-GI Bjj it's worked out great cuz im 13-0 so far....hard work and a good mind tend to do that.

I do that at tournaments when I'm not wrestling. I listen to some Disturbed or System Of A Down or Rammstein and then end it with some slower music. I think I wrestle better when I'm relaxed and not 'hyped up' or freaking out about the matches to come.

Quote:

If it works for you, don't stop!

Yeah it's been working thus far. 4-1 record so far, we'll see how the rest of the year turns out. And thanks for all advice ye given me in the past, I owe it to you buddy, cheers

!

JkD187 · 12-05-2005, 10:20 PM

Awesome bro.....i tend to listen to some japanese pop(flaming commense)from like anime shows......gotta love the anime!

jubaji · 12-05-2005, 10:30 PM

Quote:

Originally Posted by Bjjexpertise@be

Yeah it's been working thus far. 4-1 record so far, we'll see how the rest of the year turns out.

Cool.

Be sure to keep us members of your fan club up to date!

jubaji · 12-05-2005, 10:41 PM

Quote:

Originally Posted by JkD187

Awesome bro.....i tend to listen to some japanese pop(flaming commense)from like anime shows......!

You should check out some Bennie K! Good stuff!

12-05-2005, 08:30 PM	#1 (permalink)
Bjjexpertise@be Registered User Join Date: Jul 2003 Location: florida Posts: 2,023 Groans: 4 Groaned at 1 Time in 1 Post	Sauna before a match So far I have had this ritual where I go to the sauna at the World Gym before a match. In the sauna I usually sit there and think about the techniques I've been working on and just focusing on the match tomorrow plus it helps my make weight. Anyone else do anything like this or meditate or anything? __________________ Mike Brewer's 2008 Athleticon Challenge!!! 45563 Pushups Completed 45563 Situps Completed

12-05-2005, 08:34 PM	#2 (permalink)
JkD187 Registered User Join Date: Sep 2005 Location: NY! Posts: 982 Groans: 0 Groaned at 0 Times in 0 Posts	I really dont have a ritual other then every night before i go to bed i put my headphones on and listen to music for awhile and try and make up scenarios in my head and how i could use them to my advantage.In Submission Wrestling/No-GI Bjj it's worked out great cuz im 13-0 so far....hard work and a good mind tend to do that. __________________ Shooto Or Die.

12-05-2005, 10:20 PM	#5 (permalink)
JkD187 Registered User Join Date: Sep 2005 Location: NY! Posts: 982 Groans: 0 Groaned at 0 Times in 0 Posts	Awesome bro.....i tend to listen to some japanese pop(flaming commense)from like anime shows......gotta love the anime! __________________ Shooto Or Die.

Thread Tools
Show Printable Version Email this Page
Display Modes	Rate This Thread
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode	Rate This Thread:

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Sauna Suits	FormerSensei	Fitness, Nutrition and Training Forum	7	02-25-2005 12:06 AM
More on kimura!!	duchman	Mixed Martial Arts (MMA) & BJJ Forum	10	02-16-2004 11:03 AM
ZST GP Results	roland f	Mixed Martial Arts (MMA) & BJJ Forum	0	11-24-2003 01:11 AM
My first Judo tournament	Anal Scurvy	Mixed Martial Arts (MMA) & BJJ Forum	5	12-06-2001 11:48 AM
Don't click unless you wanna know/discuss Pride results	kikboxr1	Mixed Martial Arts (MMA) & BJJ Forum	12	11-26-2001 01:02 PM

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)