Injured

cronin · 03-03-2006, 09:17 AM

Hey,

Two days before a bjj tournament, I break my f__ing toe rolling! Was wondering what you guys would do if you can't be on the mat for about a month. I appreciate any suggestions.

Thanks in advance!

blitz · 03-03-2006, 09:46 AM

Well a guy in my class broke his toe but only took a break for a week he was back rolling the next week except he did lightly. Go to training and look at the moves your class is training, better than doing nothing ;o

eXcessiveForce · 03-03-2006, 09:48 AM

lift some weights, and watch the higher ranks roll

aseepish · 03-03-2006, 05:57 PM

Like excessiveforce said, lift some weights! Also maybe do some swimming to keep your cardio up. Maybe take the time to go through your notes (if you take them) and organize/re-write them.

Right now I'm laid up with a head-cold - I'll only miss a few classes, but I'm itching for some activity, going through my notes helps a bit - I visualize each move in my head step-by-step.

03-03-2006, 09:17 AM	#1 (permalink)
cronin Registered User Join Date: Dec 2005 Location: Long Island, NY Posts: 20	Injured Hey, Two days before a bjj tournament, I break my f__ing toe rolling! Was wondering what you guys would do if you can't be on the mat for about a month. I appreciate any suggestions. Thanks in advance!

03-03-2006, 09:46 AM	#2 (permalink)
blitz Registered User Join Date: Sep 2005 Location: Home Posts: 1,045	Well a guy in my class broke his toe but only took a break for a week he was back rolling the next week except he did lightly. Go to training and look at the moves your class is training, better than doing nothing ;o __________________

03-03-2006, 09:48 AM	#3 (permalink)
eXcessiveForce Excessive Moderator Join Date: Dec 2002 Location: Missouri Posts: 2,827	lift some weights, and watch the higher ranks roll __________________ eXcessiveFORCE. If you must use force, make it excessive.

03-03-2006, 05:57 PM	#4 (permalink)
aseepish Registered User Join Date: Oct 2000 Location: British Columbia Posts: 1,628	Like excessiveforce said, lift some weights! Also maybe do some swimming to keep your cardio up. Maybe take the time to go through your notes (if you take them) and organize/re-write them. Right now I'm laid up with a head-cold - I'll only miss a few classes, but I'm itching for some activity, going through my notes helps a bit - I visualize each move in my head step-by-step. __________________ "It was about that time I realized that searching was my symbol, the emblem of those who go out at night with nothing in mind, the motives of a destroyer of compasses." -Cortázar

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