(VIDEO) BJ Penn rolling with Chris

kiwideo · 03-23-2008, 07:04 AM

They are just training but it's awesome how BJ roll using no power at all and just use basics to control the guy...

http://bjjtech.free.fr/?p=109

cakegirl · 03-28-2008, 07:07 AM

I took a quiz on Facebook of "which UFC fighter are you", and it told me I was BJ Penn. So I like this video.

Bjjexpertise@be · 03-28-2008, 11:39 AM

I never thought that sweep when the guy is standing in your guard like that works without hand control.

03-23-2008, 07:04 AM	#1 (permalink)
kiwideo Registered User Join Date: Apr 2007 Posts: 67 Groans: 0 Groaned at 0 Times in 0 Posts	(VIDEO) BJ Penn rolling with Chris They are just training but it's awesome how BJ roll using no power at all and just use basics to control the guy... http://bjjtech.free.fr/?p=109

03-28-2008, 07:07 AM	#2 (permalink)
cakegirl Registered User Join Date: Aug 2003 Location: under a pebble Posts: 838 Groans: 0 Groaned at 0 Times in 0 Posts	I took a quiz on Facebook of "which UFC fighter are you", and it told me I was BJ Penn. So I like this video. __________________

03-28-2008, 11:39 AM	#3 (permalink)
Bjjexpertise@be Registered User Join Date: Jul 2003 Location: florida Posts: 1,852 Groans: 4 Groaned at 1 Time in 1 Post	I never thought that sweep when the guy is standing in your guard like that works without hand control. __________________ Mike Brewer's 2008 Athleticon Challenge!!! 45563 Pushups Completed 45563 Situps Completed

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