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#17 (permalink) |
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Join Date: Mar 2003
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I do long runs/swims to work on stamina but also do specific-event type training as well.
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"You don't grow unless you go out of the confines of your own system...it is from the old we get security and the new that we get growth" - Dan Inosanto.
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#18 (permalink) |
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Join Date: Feb 2002
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Back in the (very) old high school days many of us on the wrestling team were also on the football team, track, etc. during other seasons and even folks in great shape for other sports knew that 'wrestling shape' was a different thing altogether. Optimal conditioning is specific to the task, at least when functioning at a high level in that task.
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#20 (permalink) |
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Join Date: Dec 2004
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I agree with Jub. In my experience, wrestlers are the monsters of conditioning.
Now, if you take a wrestler who has COMPLETELY dehydrated himself to make weight, and hasn't an ounce of water left in his system, then he will gas quickly. But, in my experience, wrestlers are conditioned.
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#21 (permalink) | |
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Quote:
Football players, coming in at the end of their season in their best shape, would routinely puke mid practice until they had a week in or so.. In my experience, wrestlers have great endurance.
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St. Louis MMA Training Club - MMA Boxing / Clinch / Submission Grappling / Wrestling Gym
Portland MMA Training Club: MMA Boxing / Brazilian Jiu Jitsu / Greco Roman Wrestling |
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#23 (permalink) | |
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