what we've been training at the Saint Louis Training Circle lately:

quietanswer · 05-08-2001, 11:20 AM

ever since Devin Pickles joined our workouts, I've let him take over the fight training for us. Devin is a skilled teacher who's worked under lots of guys in this area (Ron Smith Muay Thai, Mike Griffin for BJJ and MMA, with an instructorship there) as well as lots of seminars and video tapes. We're lucky to have a guy with his understandings.

We've been doing lots of progressive boxing drills and working the Greco-R pummel (and working in strikes here) a lot.

If you want to see a run down of what we've done at each workout, go to
http://www.saintlouistrainingcircle.com/classlog.html

Feel free to use the info for ideas, that's why we list it.
If anyone wants a drill explained, let me know, and I'll post it in the technique section.

Underdog · 05-08-2001, 11:32 AM

The first portion of your training is VERY similar (almost identical!) to mine. We don't do lockflows and we do alot of thai sparring, then we roll on the ground without Gi.

wisconsin_jiujitsu · 05-08-2001, 01:08 PM

Being in St. Louis, do you guys do any cross training with Rodrigo Vaghi or any of his guys? They are pretty active in the fight and tournament scene there.

05-08-2001, 11:20 AM	#1 (permalink)
quietanswer Novice Join Date: Sep 2000 Location: Saint Louis, Missouri, USA Posts: 377	what we've been training at the Saint Louis Training Circle lately: ever since Devin Pickles joined our workouts, I've let him take over the fight training for us. Devin is a skilled teacher who's worked under lots of guys in this area (Ron Smith Muay Thai, Mike Griffin for BJJ and MMA, with an instructorship there) as well as lots of seminars and video tapes. We're lucky to have a guy with his understandings. We've been doing lots of progressive boxing drills and working the Greco-R pummel (and working in strikes here) a lot. If you want to see a run down of what we've done at each workout, go to http://www.saintlouistrainingcircle.com/classlog.html Feel free to use the info for ideas, that's why we list it. If anyone wants a drill explained, let me know, and I'll post it in the technique section. __________________ ------------------------------------------------ *St Louis MMA Club for Boxing / Clinch / Grappling Training* *www.stlouistrainingcircle.com*

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05-08-2001, 11:32 AM	#2 (permalink)
Underdog Novice Join Date: Sep 2000 Location: Italy Posts: 452	The first portion of your training is VERY similar (almost identical!) to mine. We don't do lockflows and we do alot of thai sparring, then we roll on the ground without Gi.

05-08-2001, 01:08 PM	#3 (permalink)
wisconsin_jiujitsu Novice Join Date: Oct 2000 Location: Appleton, WI Posts: 7	Being in St. Louis, do you guys do any cross training with Rodrigo Vaghi or any of his guys? They are pretty active in the fight and tournament scene there.

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