The Ultimate in Martial Arts
Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts
Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts
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| Mixed Martial Arts (MMA) & BJJ Forum Discuss the extremely effective art of Brazilian Jiu-Jitsu, No-Holds-Barred and Mixed Martial Arts with experts worldwide. |
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09-28-2009, 11:12 PM
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| Registered User Join Date: Jun 2007
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 |  Video - 3 Move Combo - Armbar to Oma Plata to Back Roll Sweep Figured I'd share another video with all of you. This one is a 3 move combination from the guard position. You go for an armbar from the guard. Then your opponent either pulls his arm out or you just switch to the oma plata on your own. A common defense is for you opponent to posture up when you attempt the oma plata and a great option is to do an explosive back roll as they posture up. You are basically using the momentum of your opponent posturing up and the follow through of your back roll to execute the sweep. In essence you're taking your opponent where he wants to go.
Thanks for watching, Jason | |||
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09-29-2009, 09:21 AM
| #2 (permalink) |
| Registered User Join Date: Dec 2000 Location: Berlin / Germany
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  | Nice como!
__________________ Frank Burczynski J.A.B. JKD Akademie Berlin + IMAG e.V. http://www.jkdberlin.de "Harder - Faster - More Intention" http://www.kampfkunst-board.info Das deutsche Kampfkunstboard |
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