Part II of training started today...

YeLLa-TiGeR · 09-25-2001, 10:50 PM

Well its been 6 weeks, and weight training is done with. I was really reluctant to stop with the weights, but its plyo time.

So far my 2 rep max for the squat went up to 315 lbs. I thought it was pretty cool. But I still bench like a woman.

Today my trainer introduced a taste of what was to come. 100 meter wind sprints, fast as you can. Freakin 20 times. That sucked, and it was freakin cold! After that I had to a 20 min run on the treadmill then the last 5 min, a fast paced walk on it uphill. I know my legs are going to be screaming tomorrow. But he told me that this was as easy as it was going to get so.....

But for some reason, I like doing this stuff.

btw, my fight got moved to early dec, if you guys care. We were going to take another one in late November in Vancouver, but I really dont want to travel that far for my first match. I know I will be ready. My trainer is going to Montreal next week to check out the fights there to see what kind of people I will most likely deal with. Sort of scoping out the competition.

Angel_of_Pain · 09-26-2001, 10:47 AM

Hey Yella if you ever face people from Montreal tell me I know a lot of people and now a lot of gym and dojo and could maybe help you. Good luck

Szczepankiewicz · 09-26-2001, 11:33 AM

Are you going to record, then digitize the fight into an MPEG and send it to us?

Gotta see the master in action man!

Szczepankiewicz · 09-26-2001, 11:39 AM

Bench like a woman? You mean you only go down half way and bounce the bar off your boobies???

Don't sweat it man. A big bench is nothing more than a big bench.

All the big muscles in the world won't help you if you can't put them to good use.

Me, all I have is over developed forearms...

hounddog · 09-26-2001, 11:46 AM

or is that just an over developed forearm?

Szczepankiewicz · 09-26-2001, 01:19 PM

Son, when you get to be my age, you pick up a few things.

Switching is where it's at baby.

duchman · 09-26-2001, 04:28 PM

steven,
please please drop me an email at aaron@chello.nl !!!!!

YeLLa-TiGeR · 09-26-2001, 09:04 PM

Done aaron.....so Szczepankiewicz, whats this I hear about switch hitting? Cant handle it?? Cause of all this stress, my peter hasnt looked up since the 4th of September. Now keep in mind I am a 17 year old teen, thats an acomplishment, or a curse.

My friend and I did 50 speed kicks and 50 power kicks in one round . 8 rounds of that shit for training. That sucked. Took forever too. And we also met a guy from Siam that is going to set everything up for us in Montreal. I didnt know the legal age was 16 to fight. My friend barely made that! I think on the 6th of October, there is another fight card that my trainer is going to check out to see what kind of competition and style we can expect.

SweepEm · 09-27-2001, 01:26 AM

Hey Little punk:

I am glad to hear that you're working that boney ass off.......

HA!

Keep us posted on your torture

09-25-2001, 10:50 PM	#1 (permalink)
YeLLa-TiGeR Registered User Join Date: Sep 2000 Location: Boston Posts: 1,148 Groans: 0 Groaned at 0 Times in 0 Posts	Part II of training started today... Well its been 6 weeks, and weight training is done with. I was really reluctant to stop with the weights, but its plyo time. So far my 2 rep max for the squat went up to 315 lbs. I thought it was pretty cool. But I still bench like a woman. Today my trainer introduced a taste of what was to come. 100 meter wind sprints, fast as you can. Freakin 20 times. That sucked, and it was freakin cold! After that I had to a 20 min run on the treadmill then the last 5 min, a fast paced walk on it uphill. I know my legs are going to be screaming tomorrow. But he told me that this was as easy as it was going to get so..... But for some reason, I like doing this stuff. btw, my fight got moved to early dec, if you guys care. We were going to take another one in late November in Vancouver, but I really dont want to travel that far for my first match. I know I will be ready. My trainer is going to Montreal next week to check out the fights there to see what kind of people I will most likely deal with. Sort of scoping out the competition. __________________ "Nemo me impune lacssit"

09-26-2001, 10:47 AM	#2 (permalink)
Angel_of_Pain Novice Join Date: Dec 2000 Location: Montreal Quebec Canada Posts: 207 Groans: 0 Groaned at 0 Times in 0 Posts	Hey Yella if you ever face people from Montreal tell me I know a lot of people and now a lot of gym and dojo and could maybe help you. Good luck __________________ "im about 210 5'5" but im not all fat"-Noctural BWAHAHAHAHAHA!!!!!!!

09-26-2001, 04:28 PM	#7 (permalink)
duchman Advanced Join Date: Sep 2000 Location: holland Posts: 1,034 Groans: 0 Groaned at 0 Times in 0 Posts	steven, please please drop me an email at aaron@chello.nl !!!!! __________________ Aaron "Duchman" Karels

09-26-2001, 09:04 PM	#8 (permalink)
YeLLa-TiGeR Registered User Join Date: Sep 2000 Location: Boston Posts: 1,148 Groans: 0 Groaned at 0 Times in 0 Posts	Done aaron.....so Szczepankiewicz, whats this I hear about switch hitting? Cant handle it?? Cause of all this stress, my peter hasnt looked up since the 4th of September. Now keep in mind I am a 17 year old teen, thats an acomplishment, or a curse. My friend and I did 50 speed kicks and 50 power kicks in one round . 8 rounds of that shit for training. That sucked. Took forever too. And we also met a guy from Siam that is going to set everything up for us in Montreal. I didnt know the legal age was 16 to fight. My friend barely made that! I think on the 6th of October, there is another fight card that my trainer is going to check out to see what kind of competition and style we can expect. __________________ "Nemo me impune lacssit"

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09-26-2001, 11:33 AM	#3 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109 Groans: 0 Groaned at 0 Times in 0 Posts	Are you going to record, then digitize the fight into an MPEG and send it to us? Gotta see the master in action man!

09-26-2001, 11:39 AM	#4 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109 Groans: 0 Groaned at 0 Times in 0 Posts	Bench like a woman? You mean you only go down half way and bounce the bar off your boobies??? Don't sweat it man. A big bench is nothing more than a big bench. All the big muscles in the world won't help you if you can't put them to good use. Me, all I have is over developed forearms...

09-26-2001, 11:46 AM	#5 (permalink)
hounddog Novice Join Date: Sep 2000 Posts: 373 Groans: 0 Groaned at 0 Times in 0 Posts	or is that just an over developed forearm?

09-26-2001, 01:19 PM	#6 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109 Groans: 0 Groaned at 0 Times in 0 Posts	Son, when you get to be my age, you pick up a few things. Switching is where it's at baby.

09-27-2001, 01:26 AM	#9 (permalink)
SweepEm Master Join Date: Sep 2000 Location: Los Angeles Posts: 2,846 Groans: 0 Groaned at 0 Times in 0 Posts	Hey Little punk: I am glad to hear that you're working that boney ass off....... HA! Keep us posted on your torture

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