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| Mixed Martial Arts (MMA) & BJJ Forum Discuss the extremely effective art of Brazilian Jiu-Jitsu, No-Holds-Barred and Mixed Martial Arts with experts worldwide. |
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10-31-2001, 04:39 PM
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Novice
Join Date: Oct 2001
Posts: 42
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Update
Well, it's been practically a week. Unfortunately, I couldn't resist on Saturday and Sunday evening, so I had to eat out at a restaurant and eat some greasy food (I'm at college, how can one resist?) What do you guys do about weekends with food? I've been keeping up with salads and turkey sandwiches and I've been having plenty of skim milk and water. I have run about 4 miles each week. When do I start seeing results? It's so hard to keep motivated if my stomach keeps looking the same
 Well, thanks for your help. I've also started taking Vitamin C supplements and Centrum.
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