The Ultimate in Martial Arts

mushinmaster · 03-07-2002, 10:25 PM

the verdict is in - last summer i weighed

176lbs

Just weighed in at...

196lbs

Proves us skinny tall guys can put on some muscle

aseepish · 03-07-2002, 11:15 PM

Molson Muscle?

mushinmaster · 03-07-2002, 11:28 PM

HAHAHHA

you'd be suprised what substituting a protien shake for a beer can do

Szczepankiewicz · 03-08-2002, 11:50 AM

176 to 196 to 206 to 256 Been there, done that.

What's bad though, is you can't even press your own body weight.

mushinmaster · 03-08-2002, 12:28 PM

i pressed 205 before i switched to the seal program

206 - 256???

were not counting beer guts here

Szczepankiewicz · 03-08-2002, 12:34 PM

205? Wow.

Yeah, I know. I'm trying to sell mine on ebay.

Szczepankiewicz · 03-08-2002, 12:38 PM

Seriously though, You are better off keeping a constant weight and not trying to bulk up. Build endurance strength as opposed to bulky strength. It will serve you much better in the Army.

SZ

mushinmaster · 03-08-2002, 05:45 PM

yeah - i'm already back down to the 180s, lol.

i kept it up for about a week, then i started doing endurance work and cutting back on my 6-meal diet

I'm hoping to be a solid 180 or 190, instead of a big tub of goo or a weak lanky sonuvabitch

sccr06 · 03-10-2002, 12:49 AM

Jeez you f***ers are HUGE! I'm 160 after meals but I think I'm down to 157 now. As usual, I'm the smallest in my gym!

Szczepankiewicz · 03-11-2002, 03:05 PM

And the smallest guy in the ....

Well, that's what all the girls say!!??

SZ

sccr06 · 03-12-2002, 10:00 PM

Ouch!!! Did I really walk into that one?? Damn!

mushinmaster · 03-13-2002, 01:29 PM

how tall are you bro?

sccr06 · 03-14-2002, 02:26 AM

Who me? 5'6"

Szczepankiewicz · 03-14-2002, 09:49 AM

I didn't know they stacked SH*T that high!

mushinmaster · 03-14-2002, 11:50 AM

i'm a little more than 6', and i'm sure everyonce except SZ, who's about 4' and 250lbs, is a lot taller too bro

03-07-2002, 10:25 PM	#1 (permalink)
mushinmaster Novice Join Date: Nov 2001 Location: SGF, NY Posts: 402 Groans: 0 Groaned at 0 Times in 0 Posts	Ok Mr. Spank-a-noWitz the verdict is in - last summer i weighed 176lbs Just weighed in at... 196lbs Proves us skinny tall guys can put on some muscle __________________ Alex Bedard http://www.geocities.com/mushinmaster

03-07-2002, 11:15 PM	#2 (permalink)
aseepish Registered User Join Date: Oct 2000 Location: British Columbia Posts: 1,758 Groans: 0 Groaned at 0 Times in 0 Posts	Molson Muscle? __________________ "It was about that time I realized that searching was my symbol, the emblem of those who go out at night with nothing in mind, the motives of a destroyer of compasses." -Cortázar

03-07-2002, 11:28 PM	#3 (permalink)
mushinmaster Novice Join Date: Nov 2001 Location: SGF, NY Posts: 402 Groans: 0 Groaned at 0 Times in 0 Posts	HAHAHHA you'd be suprised what substituting a protien shake for a beer can do __________________ Alex Bedard http://www.geocities.com/mushinmaster

03-08-2002, 12:28 PM	#5 (permalink)
mushinmaster Novice Join Date: Nov 2001 Location: SGF, NY Posts: 402 Groans: 0 Groaned at 0 Times in 0 Posts	i pressed 205 before i switched to the seal program 206 - 256??? were not counting beer guts here __________________ Alex Bedard http://www.geocities.com/mushinmaster

03-08-2002, 05:45 PM	#8 (permalink)
mushinmaster Novice Join Date: Nov 2001 Location: SGF, NY Posts: 402 Groans: 0 Groaned at 0 Times in 0 Posts	yeah - i'm already back down to the 180s, lol. i kept it up for about a week, then i started doing endurance work and cutting back on my 6-meal diet I'm hoping to be a solid 180 or 190, instead of a big tub of goo or a weak lanky sonuvabitch __________________ Alex Bedard http://www.geocities.com/mushinmaster

03-08-2002, 11:50 AM	#4 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109 Groans: 0 Groaned at 0 Times in 0 Posts	176 to 196 to 206 to 256 Been there, done that. What's bad though, is you can't even press your own body weight.

03-08-2002, 12:34 PM	#6 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109 Groans: 0 Groaned at 0 Times in 0 Posts	205? Wow. Yeah, I know. I'm trying to sell mine on ebay.

03-08-2002, 12:38 PM	#7 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109 Groans: 0 Groaned at 0 Times in 0 Posts	Seriously though, You are better off keeping a constant weight and not trying to bulk up. Build endurance strength as opposed to bulky strength. It will serve you much better in the Army. SZ

03-10-2002, 12:49 AM	#9 (permalink)
sccr06 Novice Join Date: Dec 2000 Location: LA, CA Posts: 311 Groans: 0 Groaned at 0 Times in 0 Posts	Jeez you f***ers are HUGE! I'm 160 after meals but I think I'm down to 157 now. As usual, I'm the smallest in my gym! __________________ The noble soul has reverence for itself -Neitzsche

03-11-2002, 03:05 PM	#10 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109 Groans: 0 Groaned at 0 Times in 0 Posts	And the smallest guy in the .... Well, that's what all the girls say!!?? SZ

03-12-2002, 10:00 PM	#11 (permalink)
sccr06 Novice Join Date: Dec 2000 Location: LA, CA Posts: 311 Groans: 0 Groaned at 0 Times in 0 Posts	Ouch!!! Did I really walk into that one?? Damn! __________________ The noble soul has reverence for itself -Neitzsche

03-13-2002, 01:29 PM	#12 (permalink)
mushinmaster Novice Join Date: Nov 2001 Location: SGF, NY Posts: 402 Groans: 0 Groaned at 0 Times in 0 Posts	how tall are you bro? __________________ Alex Bedard http://www.geocities.com/mushinmaster

03-14-2002, 02:26 AM	#13 (permalink)
sccr06 Novice Join Date: Dec 2000 Location: LA, CA Posts: 311 Groans: 0 Groaned at 0 Times in 0 Posts	Who me? 5'6" __________________ The noble soul has reverence for itself -Neitzsche

03-14-2002, 09:49 AM	#14 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109 Groans: 0 Groaned at 0 Times in 0 Posts	I didn't know they stacked SH*T that high!

03-14-2002, 11:50 AM	#15 (permalink)
mushinmaster Novice Join Date: Nov 2001 Location: SGF, NY Posts: 402 Groans: 0 Groaned at 0 Times in 0 Posts	i'm a little more than 6', and i'm sure everyonce except SZ, who's about 4' and 250lbs, is a lot taller too bro __________________ Alex Bedard http://www.geocities.com/mushinmaster

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