The Ultimate in Martial Arts

david a · 10-28-2000, 12:38 AM

Does anyone know what Randleman's workout routines are,
how he trains,etc.
One of the commentators of UFC stated that Randlemans
thighs were about 29in. Now I know where his take down
power is coming from!
This guy must do serious squats!
Is there anyone capable of submitting this guy?

Evilution · 10-28-2000, 03:06 PM

Although Randleman is the most boring fighter in history he is also an incredible physical specimen and that's probably his best attribute. Actually he looks a little too buff. Anytime I see someone that has that genectically engineered look I think steroids, but I really can't say for sure. I don't know his workout routine but from the vertical leaps he does before his fights I would think he probably does lots of powerlifts, clean and jerks and snatches. Also things like standing vertical leaps onto a platform are great for that explosiveness that Randleman obviously has. But I don't know for sure, this is just my conjecture.

royceg420 · 10-28-2000, 04:16 PM

I don't know, I don't care, Randleman sucks.

Jimmy23 · 10-30-2000, 11:55 PM

Randleman seems to use a lot of plyometrics in his training,the high leaps he does are one of the trademarks of this

10-28-2000, 12:38 AM	#1 (permalink)
david a Novice Join Date: Oct 2000 Posts: 156 Groans: 0 Groaned at 0 Times in 0 Posts	Does anyone know what Randleman's workout routines are, how he trains,etc. One of the commentators of UFC stated that Randlemans thighs were about 29in. Now I know where his take down power is coming from! This guy must do serious squats! Is there anyone capable of submitting this guy? __________________ Dave

10-28-2000, 03:06 PM	#2 (permalink)
Evilution Novice Join Date: Sep 2000 Location: Corvallis Oregon Posts: 216 Groans: 0 Groaned at 0 Times in 0 Posts	Although Randleman is the most boring fighter in history he is also an incredible physical specimen and that's probably his best attribute. Actually he looks a little too buff. Anytime I see someone that has that genectically engineered look I think steroids, but I really can't say for sure. I don't know his workout routine but from the vertical leaps he does before his fights I would think he probably does lots of powerlifts, clean and jerks and snatches. Also things like standing vertical leaps onto a platform are great for that explosiveness that Randleman obviously has. But I don't know for sure, this is just my conjecture. __________________ UNITED WE STAND

10-28-2000, 04:16 PM	#3 (permalink)
royceg420 Novice Join Date: Oct 2000 Location: New Hampshire Posts: 98 Groans: 0 Groaned at 0 Times in 0 Posts	I don't know, I don't care, Randleman sucks. __________________ If gloves don't stop brain damage why wear 'em?

10-30-2000, 11:55 PM	#4 (permalink)
Jimmy23 Novice Join Date: Oct 2000 Location: Biloxi,Mississippi Posts: 60 Groans: 0 Groaned at 0 Times in 0 Posts	Randleman seems to use a lot of plyometrics in his training,the high leaps he does are one of the trademarks of this __________________ Only a fool hates the truth,but the world is full of fools Karl Gotch

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