Mushin Master.. Deminstrating a "REVERSE PUNCH"

crazyjoe380 · 11-30-2002, 12:39 AM

"Once you have gotten this basic movent, allow your chest and shoulder to follow. This action should come naturally without any effort whatsoever. Use the stretch you feel in your chest to propell your arm forward. This is the first step of a powerful thrust!"

LOL

Much Respect.. lolololol

LOL.. Dork..

mushinmaster · 11-30-2002, 10:21 AM

OUCH!!!!!!

mushinmaster · 11-30-2002, 10:23 AM

is that meatloaf??

I'm actually gonna start working on my page a little more

maybe finish up that section with impact training and everything...maybe

crazyjoe380 · 12-01-2002, 05:48 PM

IT'S FUNNY HOW YOU THRUST.. AND POP YOUR CHEST.. LOL..

NEVER MIND..IT'S GREAT.. LOLOLOLOLOLOLOL

11-30-2002, 12:39 AM	#1 (permalink)
crazyjoe380 Registered User Join Date: Nov 2001 Posts: 1,368	Mushin Master.. Deminstrating a "REVERSE PUNCH" "Once you have gotten this basic movent, allow your chest and shoulder to follow. This action should come naturally without any effort whatsoever. Use the stretch you feel in your chest to propell your arm forward. This is the first step of a powerful thrust!" LOL Much Respect.. lolololol LOL.. Dork.. __________________

11-30-2002, 10:21 AM	#2 (permalink)
mushinmaster Novice Join Date: Nov 2001 Location: SGF, NY Posts: 402	OUCH!!!!!! __________________ Alex Bedard http://www.geocities.com/mushinmaster

11-30-2002, 10:23 AM	#3 (permalink)
mushinmaster Novice Join Date: Nov 2001 Location: SGF, NY Posts: 402	is that meatloaf?? I'm actually gonna start working on my page a little more maybe finish up that section with impact training and everything...maybe __________________ Alex Bedard http://www.geocities.com/mushinmaster

12-01-2002, 05:48 PM	#4 (permalink)
crazyjoe380 Registered User Join Date: Nov 2001 Posts: 1,368	IT'S FUNNY HOW YOU THRUST.. AND POP YOUR CHEST.. LOL.. NEVER MIND..IT'S GREAT.. LOLOLOLOLOLOLOL __________________

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