Can someone break down "MEDITATION" .. how do you do it?

crazyjoe380 · 12-05-2002, 03:15 PM

what do you think of when you close your eyes?

total nothing ness?

i end of thinking of naked women..

what do you do?

platinum_angel · 12-05-2002, 03:20 PM

what do you need to meditate for.

wisdomc218 · 12-05-2002, 03:24 PM

crazyjoe,

What you have acheived is the most advanced state of meditation that there is. I'd say stick with what you are already doing.

ryanhall · 12-05-2002, 03:25 PM

might want to take a look at this article.

http://www.sammyfranco.com/visualization.html

it's about combat related 'meditation.'
as for evisioning playboy bunnies, i guess you just need a good imagination

ryan

crazyjoe380 · 12-05-2002, 03:28 PM

HEY .. i'm not saying i'm going to meditate.. lol.. just asking..

what is it and why do people do it? what's the logic in it?

Szczepankiewicz · 12-05-2002, 03:29 PM

So he can stop thinking about nekked women, dumbass!

Meditation provides you the ability to de-stressify! It's easy to get jacked up and have the adrenaline flowing throw the system. The heart beat increases, the blood pressure increases and your all ready to whup ass.

However, that is not always the desired level to be at in a stressfull situation.

See, if I were to get ragin' and go talk to the Don, that would just piss him off and somebody might get killed. But if the Don is down with mediation, he can remain calm, and allow me to achieve a state of Fonziness without having to kick my ass first.

Fear leads to anger leads to hate leads to suffering.

Mediation allows you to rechannel your fear into a productive mechanism and avoids all that needless suffering that fills the coffers of the Democratic National Committee.

Szczepankiewicz the Indubitable

crazyjoe380 · 12-05-2002, 03:30 PM

Quote:

posted by sammy franco

Nevertheless, for visualization to work, you must make certain that your mental images are very clear, strong and consistent. You actually have to try see, feel, taste, smell and hear the visualized scenario. Effective visualization requires peace and quiet, so you'll need to find a place, free from distractions, for at least 20 minutes.

Jesus.. i do this.. i try to imagin me fighting someone .. what i would do.. what he would do.. i do this for an hour...when i'm trying to sleep.. i thought it was foolish...

what a trip.. lol

Szczepankiewicz · 12-05-2002, 03:31 PM

Yeah, but when you 'visualize' it's not supposed to be with your
hammer in you hand and the vaseline jar opened.....

midnight · 12-05-2002, 03:32 PM

Hey SZ

Has that got something to do with being a Jedi or have i eaten o much grits

crazyjoe380 · 12-05-2002, 03:33 PM

lol.

spanky is a fool!

lololol

wisdomc218 · 12-05-2002, 03:41 PM

if he had his hammer in his hand and the vaseline jar opened........wouldn't that scare the cat?

GuardMaster · 12-06-2002, 11:24 PM

Check out my post of "Matt Furey -- The king of Catch".. I have a product of his for sale called MAGNETIC MIND POWER. In this series of videos and audios he goes through dozens of principles which will focus your mind like a laser beam cutting through any obstacle you face. Its specially geared towards MA and athletics too. Or you can email me for more details:

adrian.dsouza@sympatico.ca

ryanhall · 12-06-2002, 11:43 PM

wow, gm. you sure are pimping that video like it's a worn out hoe.

GuardMaster · 12-08-2002, 05:26 PM

RyanHall: There's no need for you to be playing traffic cop. You sure must have a lot of time on your hands.

ryanhall · 12-08-2002, 05:59 PM

Quote:

RyanHall: There's no need for you to be playing traffic cop. You sure must have a lot of time on your hands.

perhaps, but it seems that would be better than having a matt furey video on them

12-05-2002, 03:15 PM	#1 (permalink)
crazyjoe380 Registered User Join Date: Nov 2001 Posts: 1,368	Can someone break down "MEDITATION" .. how do you do it? what do you think of when you close your eyes? total nothing ness? i end of thinking of naked women.. what do you do? __________________

12-05-2002, 03:20 PM	#2 (permalink)
platinum_angel Registered User Join Date: Nov 2002 Location: heaven and hell Posts: 714	what do you need to meditate for. __________________ In order to experience true peace you must first overcome true hardship. remember the wind, for it flows through all of us. I like smeg-ma chips. for all those who i offend............i don't give a shit

12-05-2002, 03:28 PM	#5 (permalink)
crazyjoe380 Registered User Join Date: Nov 2001 Posts: 1,368	HEY .. i'm not saying i'm going to meditate.. lol.. just asking.. what is it and why do people do it? what's the logic in it? __________________

12-05-2002, 03:32 PM	#9 (permalink)
midnight Novice Join Date: Oct 2002 Location: georgia USA Posts: 72	Hey SZ Has that got something to do with being a Jedi or have i eaten o much grits __________________ "As soon as you concern yourself with the "good" and "bad" of your fellows, you create an opening in your heart for maliciousness to enter. Testing, competing with, and criticizing others weaken and defeat you." - Morihei Ueshiba

12-05-2002, 03:33 PM	#10 (permalink)
crazyjoe380 Registered User Join Date: Nov 2001 Posts: 1,368	lol. spanky is a fool! lololol __________________

12-05-2002, 03:24 PM	#3 (permalink)
wisdomc218 Novice Join Date: Nov 2002 Location: Republic of Texas Posts: 25	crazyjoe, What you have acheived is the most advanced state of meditation that there is. I'd say stick with what you are already doing.

12-05-2002, 03:25 PM	#4 (permalink)
ryanhall Registered User Join Date: Oct 2002 Location: Arlington, VA Posts: 1,247	might want to take a look at this article. http://www.sammyfranco.com/visualization.html it's about combat related 'meditation.' as for evisioning playboy bunnies, i guess you just need a good imagination ryan

12-05-2002, 03:29 PM	#6 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109	So he can stop thinking about nekked women, dumbass! Meditation provides you the ability to de-stressify! It's easy to get jacked up and have the adrenaline flowing throw the system. The heart beat increases, the blood pressure increases and your all ready to whup ass. However, that is not always the desired level to be at in a stressfull situation. See, if I were to get ragin' and go talk to the Don, that would just piss him off and somebody might get killed. But if the Don is down with mediation, he can remain calm, and allow me to achieve a state of Fonziness without having to kick my ass first. Fear leads to anger leads to hate leads to suffering. Mediation allows you to rechannel your fear into a productive mechanism and avoids all that needless suffering that fills the coffers of the Democratic National Committee. Szczepankiewicz the Indubitable

12-05-2002, 03:31 PM	#8 (permalink)
Szczepankiewicz Registered User Join Date: Jun 2001 Location: Meridian, ID, USA Posts: 4,109	Yeah, but when you 'visualize' it's not supposed to be with your hammer in you hand and the vaseline jar opened.....

12-05-2002, 03:41 PM	#11 (permalink)
wisdomc218 Novice Join Date: Nov 2002 Location: Republic of Texas Posts: 25	if he had his hammer in his hand and the vaseline jar opened........wouldn't that scare the cat?

12-06-2002, 11:24 PM	#12 (permalink)
GuardMaster Registered User Join Date: Oct 2000 Posts: 207	Meditation, Focus, for MA Check out my post of "Matt Furey -- The king of Catch".. I have a product of his for sale called MAGNETIC MIND POWER. In this series of videos and audios he goes through dozens of principles which will focus your mind like a laser beam cutting through any obstacle you face. Its specially geared towards MA and athletics too. Or you can email me for more details: adrian.dsouza@sympatico.ca

12-06-2002, 11:43 PM	#13 (permalink)
ryanhall Registered User Join Date: Oct 2002 Location: Arlington, VA Posts: 1,247	wow, gm. you sure are pimping that video like it's a worn out hoe.

12-08-2002, 05:26 PM	#14 (permalink)
GuardMaster Registered User Join Date: Oct 2000 Posts: 207	Hmm RyanHall: There's no need for you to be playing traffic cop. You sure must have a lot of time on your hands.

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