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| Mixed Martial Arts (MMA) & BJJ Forum Discuss the extremely effective art of Brazilian Jiu-Jitsu, No-Holds-Barred and Mixed Martial Arts with experts worldwide. |
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12-21-2002, 02:03 PM
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Join Date: Oct 2002
Location: Sioux falls
Posts: 19
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Excercises???
Hey im a begining training myself, and i got the attacking down but i was wondering what some blocks or ways to counter attacks are, liek excercises i can do myself, got a heavy bag, and a speed bag
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