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Old 05-26-2003, 04:15 PM   #1 (permalink)
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Question FAST Defence?

Hi,
I think FAST (Fear,Adrenaline,Stress,Training) Defence has just
started in the UK.Has anyone been tried it out (UK/USA) & if so what did you think?
Getting to use fullpower strikes on the "Bulletman" looks great!

Cheers Jez.
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Old 05-26-2003, 04:43 PM   #2 (permalink)
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Heard some good things. Go give it a try.
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Old 05-26-2003, 09:18 PM   #3 (permalink)
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is it me or are people coming out with new martial arts all the time.
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Old 05-27-2003, 05:13 AM   #4 (permalink)
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*Schoff* Like this Brazilian jiu-jitsu thing I heard about, everyone knows that martial arts come from asia !!!
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Old 05-28-2003, 11:51 AM   #5 (permalink)
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TCELL,
Not heard of it till now,
tell me more................
I'm all ears..................

Where do you train?,

Are you in S.E. or south east london ?
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Old 05-28-2003, 01:00 PM   #6 (permalink)
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I don't know much about it just what I read in M.A.I.
It sounds a bit like Geoff Thompsons 'Animal Day' pressure testing.
I managed to find this link http://www.fastdefense.com/

Am from & train in 'Sunny' Brighton.

Cheers Jez
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Old 05-28-2003, 01:00 PM   #7 (permalink)
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Default FAST Defense

I have done it.

If you haven't done any adrenal training, I think it is a great way to "get your feet wet". Just don't be surprised if you get more useful skill out of a single adrenal bases scenario class than years of more traditional training. It really "feels" like a fight.

Enjoy!
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Old 05-28-2003, 01:03 PM   #8 (permalink)
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TCELL, Brighton would be a nice place to be in weather like we have today !
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Old 05-28-2003, 04:18 PM   #9 (permalink)
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IMPACT LA - Thanks for your input.I'm going to give it a go,I'm just waiting for details on a seminar where, when etc.

CHOKE UK - It's been lurvely down here today.
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Old 05-28-2003, 04:24 PM   #10 (permalink)
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i would go but the nearest one is in grand rapids, MI. and theres no way i'm going all the way up there for just one seminar.
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Old 05-28-2003, 05:13 PM   #11 (permalink)
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IMPACT la..............so whats it all about ?

Is there a syle or is it as i presume,
based on positive use of the adrenalin rush,
which is what most good fighters do naturally.

Come on spill the beans.....
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