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| Mixed Martial Arts (MMA) & BJJ Forum Discuss the extremely effective art of Brazilian Jiu-Jitsu, No-Holds-Barred and Mixed Martial Arts with experts worldwide. |
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07-16-2003, 10:58 AM
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#1 (permalink) |
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Registered User
Join Date: Jul 2003
Location: florida
Posts: 1,811
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Falcoln gimme some of that advice
What would be your opinion of a way to strengthen my forarms and abs?
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Mike Brewer's 2008 Athleticon Challenge!!! 45563 Pushups Completed 45563 Situps Completed |
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07-16-2003, 10:59 AM
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#2 (permalink) | |
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Registered User
Join Date: Jun 2003
Location: London
Posts: 1,707
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I asked that yesterday man. Read it. Stop being so behind.
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Skills: Numchuck skills, bow hunting skills, computer hacking skills. Favourite animal: Liger, bred for its skills in magic. “Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.” Quote:
http://www.youtube.com/watch?v=sWS-F...eature=related |
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07-16-2003, 11:04 AM
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#3 (permalink) |
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Registered User
Join Date: Jul 2003
Location: florida
Posts: 1,811
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well i'm sorry ghosty woesty but i'm a bit slooooooooooowwwwww.
 So how bout taht advice falcoln? Carl malone once said "Carl Malone say, ghosts are spooky but they don't bite"
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Mike Brewer's 2008 Athleticon Challenge!!! 45563 Pushups Completed 45563 Situps Completed |
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07-16-2003, 11:05 AM
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#4 (permalink) | |
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Registered User
Join Date: Jun 2003
Location: London
Posts: 1,707
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Yeah man you said it.
 Only joking Falcon seems to know his stuff so I will read anything more he has to say.
__________________
Skills: Numchuck skills, bow hunting skills, computer hacking skills. Favourite animal: Liger, bred for its skills in magic. “Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.” Quote:
http://www.youtube.com/watch?v=sWS-F...eature=related |
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07-16-2003, 11:08 AM
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#5 (permalink) |
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Novice
Join Date: Jul 2003
Location: England
Posts: 157
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I replied about the forarms thing and I have a artical on abbs:
Well you can’t direct bulking to one place. You can though perform exercises to build muscle there.
I have pretty big forearms and I only train them twice a week. This is what I do: Forearm curls Forearm twists ........................ You will also use you forearms when using the EZ bar. ......................... I will post some pictures so you can see what I mean.
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07-16-2003, 11:22 AM
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#10 (permalink) |
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Registered User
Join Date: Jul 2003
Location: florida
Posts: 1,811
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look robert, paul isn't going to post pictures of teen boys. Even if he were to do so who would like young, smooth skinned, handsome, wild beasts
 ?
__________________
Mike Brewer's 2008 Athleticon Challenge!!! 45563 Pushups Completed 45563 Situps Completed |
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07-16-2003, 11:55 AM
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#12 (permalink) |
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Registered User
Join Date: Jun 2003
Location: Louisiana
Posts: 946
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What I like to do is forearm twist. You would have like a stick that would have a rope on it tied to a weight and you just hold your arms out and twist it all the way up and then all the way down with you wrist. I also do alot of twist on my bicep exercises. When you do a curl get a little twist in there and you are working out the forearms at the same time.
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07-16-2003, 12:29 PM
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#13 (permalink) | |
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Registered User
Join Date: May 2003
Location: Houston
Posts: 369
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Quote:
Paul has a picture of himself on his website doing the Van Damme split--I had anticipated this, but its still very scary for it to be confirmed. Tells you a lot, and I don't just mean that he's flexible. |
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07-16-2003, 12:45 PM
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#15 (permalink) |
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Novice
Join Date: Jul 2003
Location: England
Posts: 157
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introduction
I am 15.
I am a stuntman (or for I people like robertg "stuntteen") I train in Muay Thai. Jeet Kune Do. Kung fu. Sakiado. Jui Jitsu And have studied such arts as Karate Judo TKD Nunchuka and Asian martial arts weapons. and any art I can study. |
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