I keep a training diary including anything I do to do with martial arts and exercise.
I've started keeping a diary of all my fighting sessions at the school. I been doing it since June 2003. I am doing it in hopes of seeing where to improve and how I have progressed. If nothing else, at least it'll be good memories. Anyone else keep a fight diary?
I keep a training diary including anything I do to do with martial arts and exercise.
"I will be happy if you understand that the essence of Martial Arts is not the strength, not the art, but that which is hidden deep within yourself."
- Grandmaster Gogen Yamaguchi
Making notes on key technical points, as well as assessing your performance in class (with a view to then planning improvement) is a great idea.
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