benefits of rotations and ideal time to spend in each art

dkm · 09-09-2003, 09:12 PM

I am thinking about changing my routine and taking few months of only muay thai and then few months of only BJJ and then few months of only boxing....and then keep repeating cycle. This way I am focused on one art at any given time. What are the ups or downs of doing this? Also, what would be ideal amount of time to spend in each art. I was thinking six months. The only down side I can see is that you may forget the stuff after 12 months.

platinum_angel · 09-09-2003, 10:14 PM

what i do is muay thai at home and i take bjj at the dojo. muay thai's techs are not that hard to learn to me you just have to do it in repetition alot. bjj is alot of technique so i suggest taking courses at all time for that. just study muay thai with a friend or something.

09-09-2003, 09:12 PM	#1 (permalink)
dkm Registered User Join Date: Dec 2002 Posts: 286	benefits of rotations and ideal time to spend in each art I am thinking about changing my routine and taking few months of only muay thai and then few months of only BJJ and then few months of only boxing....and then keep repeating cycle. This way I am focused on one art at any given time. What are the ups or downs of doing this? Also, what would be ideal amount of time to spend in each art. I was thinking six months. The only down side I can see is that you may forget the stuff after 12 months.

09-09-2003, 10:14 PM	#2 (permalink)
platinum_angel Registered User Join Date: Nov 2002 Location: heaven and hell Posts: 714	what i do is muay thai at home and i take bjj at the dojo. muay thai's techs are not that hard to learn to me you just have to do it in repetition alot. bjj is alot of technique so i suggest taking courses at all time for that. just study muay thai with a friend or something. __________________ In order to experience true peace you must first overcome true hardship. remember the wind, for it flows through all of us. I like smeg-ma chips. for all those who i offend............i don't give a shit

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