Ladies and Gentlemen - My ideal schedule - What you think?

dkm · 10-07-2003, 07:40 PM

Not that I am on this schedule, but I would like to be:

Monday
Morning - Roadwork for 30 mins
Afternoon - lift weights for one hour
Evening - San Shou

Tuesday
Morning - Roadwork for 30 mins
Afternoon - lift weights for one hour
Evening - BJJ

Wednesday
Morning - Roadwork for 30 mins
Afternoon - lift weights for one hour
Evening - Boxing

Thursday
Morning - Roadwork for 30 mins
Afternoon - lift weights for one hour
Evening - Sambo

Friday
Morning - Roadwork for 30 mins
Afternoon - lift weights for one hour
Evening - MT

Saturday
Morning - Roadwork for 30 mins
Afternoon - Vale Tudo

Sunday
Morning - Roadwork for 30 mins
Afternoon - Kyokushin Karate

Sean Dempsey · 10-07-2003, 07:44 PM

that looks brutal to me, could risk overtraining seriously. muscles only grow and heal when you aren't using them. probably want to try it. I'd be worried with something every day that if one night you had a date or wanted to do something else, it'd mean that if tuesday night you had something unavoidable, you'd miss BJJ for 15 days.

btw, DKM = dropkick murphys?

10-07-2003, 07:40 PM	#1 (permalink)
dkm Registered User Join Date: Dec 2002 Posts: 286 Groans: 0 Groaned at 0 Times in 0 Posts	Ladies and Gentlemen - My ideal schedule - What you think? Not that I am on this schedule, but I would like to be: Monday Morning - Roadwork for 30 mins Afternoon - lift weights for one hour Evening - San Shou Tuesday Morning - Roadwork for 30 mins Afternoon - lift weights for one hour Evening - BJJ Wednesday Morning - Roadwork for 30 mins Afternoon - lift weights for one hour Evening - Boxing Thursday Morning - Roadwork for 30 mins Afternoon - lift weights for one hour Evening - Sambo Friday Morning - Roadwork for 30 mins Afternoon - lift weights for one hour Evening - MT Saturday Morning - Roadwork for 30 mins Afternoon - Vale Tudo Sunday Morning - Roadwork for 30 mins Afternoon - Kyokushin Karate

10-07-2003, 07:44 PM	#2 (permalink)
Sean Dempsey Registered User Join Date: Sep 2003 Posts: 274 Groans: 0 Groaned at 0 Times in 0 Posts	that looks brutal to me, could risk overtraining seriously. muscles only grow and heal when you aren't using them. probably want to try it. I'd be worried with something every day that if one night you had a date or wanted to do something else, it'd mean that if tuesday night you had something unavoidable, you'd miss BJJ for 15 days. btw, DKM = dropkick murphys? __________________ ...making $70,000 a year in pure PROFIT like I am right now from my full time career in Information Technology as a Programmer... - GuardMaster Make up to 7 dollars a year PROFIT like I do right now as a Submission Grappling Joint Relocator! - Sean Dempsey

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