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05-18-2004, 10:02 AM
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#1 (permalink) |
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Registered User
Join Date: May 2003
Posts: 985
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Meditation
I was locked out of my house for a few hours, the reasons for which are not important.
I spent the last half hour meditating, just sitting, eyes closed, concentrating only on breathing. Before, I was feeling anxious about a physics exam the next day, angry, hungry, bored etc. Afterwards I felt great. I felt calm but happy... and that the world was a beautiful place and I was part of it. Anyway, although its only very vaguely related to martial arts, Id like to know if anyone else meditates, and if it helps them with anything in particular.
__________________
Enemies Strengthen, Allies weaken. |
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05-04-2005, 02:35 PM
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#2 (permalink) | |
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Registered User
Join Date: Mar 2003
Location: Here and there.
Posts: 11,220
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Quote:
Uh huh...sure...  .
__________________
The more I learn, the more I realize how little I know. Slow is fast; fast is slow. Love it, leave it or fix it. |
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